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Видео добавленное пользователем “Emily Lucy Rajch”
How To Get Rid of Acne - 4 Years Later Update (Roaccutane)
How I got rid of my Acne 4 years ago and 3 things you NEED to know before taking Roaccutane. |||| Instagram: https://www.instagram.com/emilylucyrajch/  http://www.emilyrajch.co.uk/ If this page has helped you! 1) Spread the word. A free way to help me in a massive way is to simply tell your friends about the site and share our articles on social media. 2) Make a small monthly pledge through Patreon. Patreon is a service made for this exact situation. You can click the button below to see our page and my video https://www.patreon.com/emilyrajch This video describes my journey with Roaccutane and how my skin is 4 years after taking it. The good and the bad. NYX Pore Filler: http://tidd.ly/595d55f1 Vitamin C Serum: http://tidd.ly/595d55f1 www.emilyrajch.co.uk. ►If you found this video helpful hit Subscribe to support the channel and share the video with your friends to spread the word◄ Facebook: https://www.facebook.com/emilyrajchblog/ Instagram: https://www.instagram.com/emilylucyra... Twitter: https://twitter.com/Emilyrajch Website: http://www.emilyrajch.co.uk Full blog post 'what is Roaccutane' http://www.emilyrajch.co.uk/what-is-roaccutane/ A full list of products I used while on Roaccutane: http://www.emilyrajch.co.uk/products-use-roaccutane-isotretinoin/ What is Roaccutane (Isotretinoin) -Treats severe forms of acne -Is a retinoid, related to vitamin A -Has serious side effects, such as depression, peeling skin, dry eyes and lips, aching muscles and can cause serious birth defects for pregnant women -Works by reducing the production of the skin’s natural oil (sebum) -Patients must see a Dermatologist every 30 days to receive the medication and women must take a pregnancy test to ensure no birth defects can occur. Read my full journey here: http://www.emilyrajch.co.uk/what-is-roaccutane/
Просмотров: 5711 Emily Lucy Rajch
VLOG 2 - Confessions! | What I eat while working 9-5.30pm days | Advanced booty workout
* Sorry about the poor quality, This video kept uploading wrong and this is the only way it would upload even though it was filmed on 4k - Very annoying!* Instagram: @emilylucyrajch Blog: www.emilyrajch.co.uk 7 weeks until my holiday to Dubai. This week I confess to cheating. How Ive pulled it back and how I manage my office job, gym and healthy eating every day. Ive been asked about this a lot on Instagram so I wanted to show my day in the life. There is also a toughy advanced glutes work out with Pippa Wood from Mind and Muscles Fitness. Let me know what you think of any of these tips! Feel free to message me on Instagram or write in the comments below if you have any questions! Vlog 3 has lots of exciting news so make sure you subscribe so you don't miss it!
Просмотров: 372 Emily Lucy Rajch
WATCH IN HD!! http://www.emilyrajch.co.uk/how-to-lose-weight-in-6-weeks/ Want a smaller waist and bigger bum like Kylie Jenner, Sommer Ray and Demi Rose? Add this 30-minute workout to your weekly weight training and you will see results fast! Split the 30 minutes into 3 sets of 10 minutes and you will last longer and work harder! Start at level 6 and work up to level 10-13 Happy sweating! 💦💦💦 Leave me your comments below if you enjoy the video. Subscribe for more videos coming soon! Follow me on instagram: https://www.instagram.com/emilylucyrajch Follow me on Facebook: https://www.facebook.com/emilyrajchblog/
Просмотров: 1732 Emily Lucy Rajch
2018 VLOG 1 - How to activate your glutes | Beginners glute workout
instagram: emilylucyrajch www.emilyrajch.co.uk Week 1 of my 8 week holiday phased cut. I love seeing people’s progress on Instagram and youtube and it really inspires me to keep going, so hopefully, mine will too 😊😘 After my Instagram poll, 95% of my followers said they wanted to see how to activate their glutes before working out. - 2 weeks into my phased cut and already I feel so much less bloated. 🐳 My lower tum is where I always struggle with preggy belly bloat. I have actually gained 2lbs this week. Yes, I hate getting weighed and always go by progress photos rather than the scales, but I was curious to check since I’ve been slightly stricter with my eating again these last two weeks. But I feel much leaner today, so I’ve decided I’m going back to not looking 😂 it just annoys me when I weigh more than 140 lb because of how I used to be so obsessed with staying under that weight when I was crash dieting years ago. So here is my beginner's guide to glutes and Vlog 2 will be a more advanced glutes work out. Let me know what you think! Feel free to message me on Instagram if you have any questions Please hit subscribe angels
Просмотров: 719 Emily Lucy Rajch
Filmed at PI Live London. Influencer marketing is it fake? When should and shouldn't you work with influencers? Sorry for the bad quality, I quickly shot this on my phone but its so long and people wanted to see the talk but couldn't, I filmed and shared where people could find it.
Просмотров: 7 Emily Lucy Rajch