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How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast
 
03:49
Sagging breasts is a problem that is not uncommon, especially for women who are in the middle age. Though the issue is just a cosmetic one, usually, still it mars the physical appearance resulting in low self-esteem! But do not to worry! You have many home remedies to resolve the issue and, it is about these natural cures that you are going to read in this article. How To Prevent and Get Rid of Sagging Breasts Naturally Sagging Breasts- Causes and Symptoms Before you move on to the natural remedies, it would be worthwhile to know briefly about the causes and symptoms of the condition. First, have a look at the major causes of sagging breasts. • Ageing: After crossing the age of 30, a woman’s skin starts to lose its elasticity due to a decline in the estrogen level in the body. And, this in turn gradually leads to sagging breasts. • Cigarette smoking: This might come as a surprise to many, but cigarette smoking is indeed a chief causative factor. Smoking exercises an adverse effect on a protein called as elastin, which keeps the elasticity of the skin intact. • Pregnancy: Pregnancy is another primary factor causing the breasts to sag. In fact, women who had several pregnancies are more prone to the issue. • Body weight: Sagging breasts is more common in women having excess body weight. • Heredity: Along with the above causes, there is a possibility of a woman becoming more susceptible to the problem genetically. How To Prevent and Get Rid of Sagging Breasts Naturally Ice Massage When you want to beat the problem of sagging breasts, this is a remedy that you must not ignore! The ice massage will help the breasts to get back the firmness and thus would bring back the smile on your face! How To Prevent and Get Rid of Sagging Breasts Naturally In fact, there are many women who will vouch for the effectiveness of this remedy! So do not delay anymore! Go for it now! Olive Oil The role of olive oil to alleviate the condition can never be overstated. The oil comes loaded with fatty acids and strong antioxidants, which assist you to both treat and also prevent sagging breasts. Is this now awesome! Egg Yolk and Cucumber If you think that going for costly procedures is the only way to resolve the problem, then this remedy will make you change your opinion. In this remedy, you gain from the abundant quantity of vitamins and protein of egg yolk as well as the skin-toning effects of cucumber. The wonderful blend will display the desired outcome quicker than you anticipate. Onion and Egg Here is another excellent natural treatment for you, a blend of onion and egg. An onion comes packed with numerous vitamins and minerals that are pivotal to skin health. You will simply love this combination! Begin to use it now and you do not have to wait too long to see what you want! Drink Plenty of Water According to experts at the University of Wisconsin Hospitals, the skin is comprised of cells that are predominantly made up of water. Lack of water takes a toll on the skin, and can make the skin over your breast look shrunken and dull. When there is less water in your body the skin doesn’t receive the requisite amount and might look flaky, dry and get wrinkled. This could lead to premature aging of the skin around the breasts making it lose firmness and sag. workout, trainer, breasts, tone,l ift, enhance ,build, grow, naturally, natural, breast (measured body part), how to,sculpt,enhancement,bigger,big, small, exercise,chest, nikki disanto, best chest exercises, chest exercises, lift breasts naturally, naturally lift breasts, fitness lower breast sagging, lift sagging breasts naturally, firm breast, sagging breasts, breast lift ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV
Views: 6198 HealthTips
Liver problems,Home Remedies For Liver Infection
 
03:50
Kidneys are the excretory organs and perform several other regulatory functions, like maintaining the acid-base balance, flushing out toxins out of the body, producing urine, filtration of the blood, etc. But sometimes, due to infection(s), the kidneys stop working effectively and properly. If not cured timely, it may lead to kidney failure. Therefore, prompt attention and treatment is imperative. Liver problems,Home Remedies For Liver Infection Causes Kidney infections are primarily caused when exterior bacteria enter the urinary tract and reach the tube that carries urine. Such bacteria find kidney to be a very favorable place for their multiplication, hence, multiply in number leading to renal infections. Sometimes, bacteria present in other parts of your body reach the kidneys by getting mixed into your bloodstream and causes urinary infections. 1. Parsley Juice Like the way your skin needs cleansing, your body and its internal organs also need to be cleansed. Parsley juice serves as a cleanser for the kidneys and flushes out toxins present in it. It contains an array of nutrients, such as vitamins A, C, B, potassium, sodium, copper, thiamin, and riboflavin. Take a few parsley leaves and boil them thoroughly in a boiler along with water. Strain it, cool it and drink it. It is one of the best and the most effective treatments against renal infections. 2. Apple Cider Vinegar Both honey and apple cider vinegar work wonders for Kidney related infection in the body. Together, they benefit you more than when used separately. Mix 2 tbsp of honey with 1 tbsp of apple cider vinegar. This mix should be consumed by the patients on a daily basis. Liver problems,Home Remedies For Liver Infection 3. Water While talking about the treatment of kidney infection and its cure, no one can forget the benefits of water as there is nothing that can beat water in the world. Water is the key element that flushes out waste and toxic products from your kidneys, keeping them clean and healthy forever. So, it is advisable for you to consume at least 10 glasses of water in a day whether you are suffering from an infection or not. Liver problems,Home Remedies For Liver Infection 4. Baking Soda Baking soda is very effective in replenishing the bicarbonate levels in the kidney, which makes it one of the good home remedies. Take 8 ounces of water and dissolve 1 tbsp of baking soda in it. Drink it daily. 5. Garlic Garlic is known for its diuretic properties. It alleviates the symptoms of renal infection by forcing the kidneys to pass more salt in the urine. 6. Aloe Vera Juice Aloe Vera is used in so many different health treatments for various conditions, so it comes as no surprise that it will also be beneficial for treating kidney infections. The healing and antioxidant properties make Aloe Vera a powerful tool in the battle against kidney disease. Liver problems,Home Remedies For Liver Infection 7. Cranberry Juice It is another efficacious treatment for curing Kidney related troubles, but it should not be consumed in larger quantities as it could deteriorate the problem. Also, it is should not be consumed for a longer period of time. ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV cirrhosis, cirrhosis of the liver, liver cirrhosis, what causes cirrhosis of the liver, what causes liver failure, symptoms of liver disease, cirrhosis symptoms, symptoms of cirrhosis, cirrhosis treatment,liver cirrhosis treatment, treatment for cirrhosis, home remedies for cirrhosis of the liver, complications of cirrhosis Health tips, healthy breakfast recipes, healthy diet to lose weight, healthy food, healthy nights, health tips for men, healthy food for children, hair loss treatment for men, hair loss home remedies, hair loss yoga, hair transplant, yoga for weight loss, yoga to reduce belly fat, yoga for glowing skin, skin care tips, skin disease, skin care routine, skin glowing tips at home, diet for weight loss, diet for six pack abs, diet for muscle building, healthy food for men -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 847 HealthTips
6 Food That Naturally Cleanse the Liver
 
09:00
6 Food That Naturally Cleanse the Liver 6 Food That Naturally Cleanse the Liver There are tons of liver detox plans, and the majority of them are fantastic. But to keep your liver running smoothly all the time, just incorporate these six important foods into your diet to maintain a happy and healthy liver! 1. Garlic Whether you love it or hate it, garlic is filled with a variety of powerful benefits for the liver. Selenium is a mineral in garlic that increases the action of antioxidants to assist the liver in the detoxification process. Arginine is an amino acid in garlic that plays an important role in relaxing the blood vessels, which helps to ease the blood pressure in the liver. Garlic also contains Vitamin B6, which acts as an anti-inflammatory in the liver, and Vitamin C, which is the body’s primary antioxidant defender against cellular oxidation that leads to cell damage. 2. Grapefruit Grapefruit is high in Vitamin C as well as glutathione, which is produced naturally by the liver. Glutathione is involved in several processes in the body, including tissue building and repair, production of chemicals and proteins that are needed in the body, and strengthening of the immune system. Grapefruit contains over 70mg of glutathione, which assists the liver in the production of detox enzymes. 3. Vegetables Leafy green vegetables have been shown to protect the liver by neutralizing metals, chemicals and pesticides from both foods and the environment. Arugula, spinach and chicory are believed to increase bile flow to help rid the body of waste products. Beets naturally cleanse and purify the blood to boost liver function and the production of nutrients in the body. Broccoli, cauliflower, Brussels sprouts and other cruciferous veggies help the liver produce enzymes to aid in the removal of toxins. 4. Avocados As if you needed another reason to eat avocados, they’re a super food for the liver. They contain glutathione as well as Vitamin C and E which act as antioxidants to neutralize free radicals and protect liver cells from damage. The Vitamin E and Vitamin K in avocados act as an anti-inflammatory to protect the liver from harmful inflammation. The healthy fats in avocados can also improve cholesterol levels. 5. Walnuts Walnuts contain the amino acid arginine, which is imperative in helping the liver detoxify ammonia. They’re also high in glutathione and Omega-3 fatty acids, which help support liver detofiction. Walnuts are full of antioxidants that help to neutralize free radicals, and healthy, unsaturated fats that protect against fat accumulation in the liver. These healthy fats are also essential to building strong cell membranes around liver cells. 6. Turmeric The main active ingredient in turmeric is curcumin, which is a powerful antioxidant and anti-inflammatory. Curcumin is believed to help protect the bile duct to improve the flow of bile, acting as a liver cleanser. It rejuvenates liver cells by preventing toxins and alcohol from being converted into harmful compounds that can damage the liver. Sprinkling some turmeric on your food is a great way to add a little flavor and reap the health benefits. 6 Food That Naturally Cleanse the Liver: https://youtu.be/iVdFGLxsSao Facebbok: https://www.facebook.com/ijaz.munna.901 Twitter : https://twitter.com/judg901 Health Tips, home made recipe, home made remedies, herbal, herb, liver cleanse, liver detox, liver flush, natural liver cleanse, best liver cleanse, liver cleansing foods, foods good for liver, natural liver detox food which cleanse liver, which foods cleanse your liver, 6 foods which cleanse liver toxins, 6 foods which cleanse liver kidneys foods that cleanse the liver and gallbladder, food liver health, food to cleanse the body, food to cleanse the colon, liver cleanse diet, food to cleanse liver and kidney, foods that cleanse the liver naturally, foods that cleanse the liver of alcohol, -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 1965 HealthTips
Home remedies for constipation, How to cure constipation
 
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Constipation is a very common digestive disorder that affects people of all ages. Constipation causes difficulty passing stools and may even lead a person to strain too much to empty the excessively hard stools. Home remedies for constipation, How to cure constipation, Treatment for constipation Other symptoms are bloated abdomen, abnormally small or large stools, acidity, loss of appetite, bad breath, headache, depression, acne, and mouth ulcer. Some of the main causes of constipation are poor diet, insufficient water intake, irregular defecation habit, lack of physical activity, weakness of abdominal muscles, hemorrhoids, stress, intake of certain medications, and laxative abuse. Home remedies for constipation, How to cure constipation, Treatment for constipation This problem can be very frustrating aside from causing discomfort. There are many home remedies to enhance the functionality of your digestive system and treat constipation. These remedies are very easy to follow and very powerful Here are the top 5 home remedies for constipation. Home remedies for constipation, How to cure constipation, Treatment for constipation Sesame seeds The oily composition of sesame seeds works to moisturize the intestines, which can help if dry stools are a problem. Add the seeds to cereals or salads for crunch, or pulverize them in a coffee grinder and sprinkle on food like a seasoning. This home remedy for constipation is a favorite of Amish and Chinese folk healers. Molasses One tablespoon of blackstrap molasses before bed should help ease your constipation by morning. Blackstrap molasses is boiled and concentrated three times, so it has significant vitamins and minerals; magnesium in particular will help relieve your constipation. Fiber Fiber acts like a pipe cleaner, scrubbing food and waste particles from your digestive tract and soaking up water. It adds bulk to your stool, giving the muscles of your GI tract something to grab on to, so they can keep food moving along. Aim for 20 to 35 grams of fiber a day to stay regular. Foods particularly high in fiber include bran cereals, beans, lentils, oatmeal, almonds, barley, many vegetables, and fresh and dried fruits. If you're constipated and taking in additional fiber, be sure to drink more water than usual to keep your stool soft and easy to pass. Mint or ginger tea Mint and ginger are both proven home remedies to help alleviate a slew of digestive problems. Peppermint contains menthol, which has an antispasmodic effect that relaxes the muscles of the digestive tract. Ginger is a "warming" herb that causes the inside of the body to generate more heat; herbalists say this can help speed up sluggish digestion. In tea, the hot water will also stimulate digestion and help relieve constipation. Dandelion tea is also a gentle laxative and detoxifier. Lemon water The citric acid in lemon juice acts as a stimulant to your digestive system and can help flush toxins from your body. Squeeze fresh lemon juice into a glass of water every morning, or add lemon to tea; you may find that the refreshingly tart water not only acts as a natural remedy to your constipation but also that it helps you drink more water each day, which will improve your long-term digestion. Coffee Coffee can stimulate your colon and speed up your trip to the bathroom. Other hot drinks work too: Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. Coffee is also a diuretic, however, so make sure to keep drinking water or your constipation could become worse. are there any home remedies for constipation, at home remedies for constipation, at home remedies for constipation during pregnancy, ayurvedic home remedies for constipation, ayurvedic home remedies for constipation in babies, baby home remedies for constipation, best ayurvedic home remedies for constipation, best home remedies for constipation, best home remedies for constipation and gas, best home remedies for constipation during pregnancy, best home remedies for constipation in babies, best home remedies for constipation in adults, best home remedies for constipation in pregnancy, best natural home remedies for constipation, causes and home remedies for constipation, chinese home remedies for constipation, common home remedies for constipation, constipation home remedies for elderly, constipation relief for toddlers home remedies, daily home remedies for constipation, desi home remedies for constipation, detox home remedies for constipation, home remedies for constipation, effective home remedies for severe constipation, emergency home remedies for constipation, ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV
Views: 118 HealthTips
home remedies for dry skin - Best Dry Skin Care
 
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home remedies for dry skin - Best Dry Skin Care Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition. home remedies for dry skin - Best Dry Skin Care In today's video I am going to share 3 natural home remedies which are not only inexpensive, but also quite effective in nourishing and hydrating dry skin back to a healthy state. Benefits Of these home remedies for dry skin: - You can get rid of dry skin. - Your skin will become fair, soft , clean and gorgeous. Winter is here and along with the cool breeze, it also brings along a few skin problems. People experience irritation, hardness and roughness of skin. Incidents of itchy skin due to dryness and contact allergies due to detergents and chemicals also increase in this season. Cold temperatures result in poor blood circulation and widened capillaries and as a result, the skin suffers. But the cold alone isn’t responsible for this. The drop in humidity in addition to the use of heaters indoors also results in drying out the skin. Drink lots of water: People tend to drink less water during winters but it is highly important to hydrate your skin from within. Carry a bottle of water with you whenever you step outside. Herbal tea is also a great remedy to moisturise your skin from within. Don’t leave your skin thirsty. Drink more water and help your skin retain its shine. home remedies for dry skin - Best Dry Skin Care Bathe with lukewarm water: Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure you use a mild non-drying soap or a moisturising soap to prevent your skin from getting dry and itchy. Keep your skin moisturised: Choose a good, oil-based moisturiser to keep the skin moisturised and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturised at all times. Use a lip balm to keep your lips soft and supple. Lip balm with SPF works better. Even those who have oily skin must use light moisturising lotions after cleansing to keep the skin soft. Use a good sunscreen: People like to enjoy the sun during winters but little do they know that exposure to the sun can harm their skin in winter too. Use a sunscreen of SPF 15 or more when you step out in the open. In fact, it should be a part of your daily routine throughout the year. Don’t say goodbye to your sunscreen just because summer is over. home remedies for dry skin - Best Dry Skin Care Do not lick your lips: Winter is the season of chapped lips and licking them will make them more chapped. Instead, use a good lip balm, preferably which contains tea tree oil as it helps heal painful cracks. If you like this video then DO NOT FORGET TO LIKE SHARE AND SUBSCRIBE. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! https://goo.gl/FJLiQV home remedies for dry skin - Best Dry Skin Care ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 59 HealthTips
Put Garlic Under Your Pillow and This Will Happen to You
 
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Put Garlic Under Your Pillow and This Will Happen to You Garlic is a really ancient food and has been used to season food and as the active ingredient in hundreds of remedies for thousands of years. Garlic is closely related to onions and despite its strong aroma, it’s one of the most consumed foods around the world. In antiquity it was used to give flavor to dishes, repel pests and even demons. While this last one is pure superstition, there are many people who think that garlic can help combat negative energies. Whatever the case, we know garlic is rich in essential nutrients and possesses many important medicinal properties and a variety of benefits for your health. Below we’ll show you some of the most important properties and an interesting treatment that some people are using to sleep better. Are you interested? Nutritional properties of garlic Garlic provides a significant amount of calories, up to 100 per 100 grams. However, because you’re never consuming it in larges quantities, it can’t cause weight gain. Put Garlic Under Your Pillow and This Will Happen to You Garlic contains complex carbohydrates and proteins that improve physical and mental performance. It provides plenty of B complex vitamins and essential minerals like sodium, potassium and magnesium. However, its main benefits are attributed to its high concentration of sulfurous compounds like allicin. Garlic’s main benefits While it’s not really considered a miracle substance for the body, many of its effects have made it one of the best “super foods” you can eat. Its beneficial compounds are perfect for treating various types of infections, metabolic disorders and respiratory problems. In fact, the antioxidants and anti-inflammatory substances garlic contains make it a powerful ally for cardiovascular health. Eating garlic improves the elasticity of your arteries, reduces excess cholesterol and regulates blood pressure levels. It also improves the blood flow to the individual cells of the body and helps prevent premature aging. It possesses antibacterial and antiseptic properties that may work better than certain synthetic antibiotics. Put Garlic Under Your Pillow and This Will Happen to You It’s a natural diuretic that fights fluid retention and inflammation in the tissues. What’s more, those who eat more garlic as a part of a healthy diet lose more weight than those who don’t. Why put garlic under my pillow? Now that you know more about the benefits of garlic, we’ll show you a simple therapy that involves putting a clove of garlic under your pillow each night. This old family secret has been used to improve sleep quality and depth for generations, especially in people who have a hard time falling asleep. The sulfurous compounds in garlic along with its aroma have a calming effect that helps improve the quality of your sleep. In ancient times, it was thought that garlic was able to offer protection against evil spirits. In reality, this sense of security is due to its natural zinc content. The smell may be difficult to get used to at first, but after a few days it won’t be a problem and you’ll praise it as the best remedy for insomnia. What’s more is that it even has a positive effect on physical performance as garlic helps recharge your energy for the next day. We recommend complementing this therapy by eating at least a clove of garlic a day on an empty stomach, with or without lemon. Natural treatment with garlic to sleep better Another interesting way to take advantage of the benefits of garlic to sleep better involves preparing a natural drink with relaxing properties. Ingredients • 1 glass milk • 1 clove garlic, crushed • 1 teaspoon honey Put Garlic Under Your Pillow and This Will Happen to You Directions • Combine the garlic and milk in a saucepan and heat until boiling. • Let boil for 3 minutes, then remove from heat and let cool. • Add the honey and drink. • You should drink it around 30 minutes before bed for best results. In addition to being one of the best seasonings, garlic is a powerful ally for your health and will treat sleep problems. It can be enjoyed in so many different ways, but it’s always interesting to try alternative therapies like the one listed here. Put Garlic Under Your Pillow and This Will Happen to You ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 273 HealthTips
home remedies to lose weight fast
 
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There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. home remedies to lose weight fast Obesity, which is excessive accumulation of fat in the body, is determined by measuring a person’s Body Mass Index (BMI). Generally, a BMI between 18.5 and 25 is considered desirable. If your BMI is 30 or more, you are considered obese. This problem is mostly attributed to poor lifestyle choices, such as eating processed foods high in fat, oversized food portions, overeating, excessive drinking, lack of physical activity, lack of sleep, and other similar habits. Genetic factors and hormonal problems also tend to increase the risk of developing obesity. Obesity is a great concern not merely because of the excess weight, but also because it makes you susceptible to a number of serious health problems such as Type 2 diabetes, high blood pressure, heart disease, and others. It is important to adopt healthy lifestyle changes to combat this problem. In addition, you can use some easy yet effective natural remedies to help with your weight loss efforts home remedies to lose weight fast Here are a few easy steps to help you lose weight. Lime juice and honey mixed in lukewarm water is a very useful home cure for obesity. One teaspoon of honey mixed with the juice of half a lime in one glass of lukewarm water should be taken frequently. A diet of only lemon juice is also very good home cure for obesity. In this method, one must drink only water as frequently as possible for the first day. On the second day, juice of three lemon mixed in water can be taken at frequent intervals. This can be done till the person can have juice of twelve lime in a day and the number of lime taken should be reduced gradually till it comes back to three lemons a day. The patient may feel weak and hungry for the first two days, but will be then normal. Cabbage is an excellent home remedy for loosing weight fast. Tartaric acid present in cabbage prevents conversion of carbohydrates and sugar into fat. Substituting a meal for a cabbage salad is the best way to lose weight. Tomato is also very useful home remedy for obesity. One or two ripe tomatoes instead of breakfast, for a period of about two months is a very good and safe way to reduce weight. Finger millet is an ideal home remedy for fast weight loss. Finger millet is very slow to digest, so the carbohydrates take a longer time to get absorbed. Preparations made of this, curbs the desire to eat and hence it results in reducing the calorie intake. Finger millet is also rich in calcium, phosphorous, iron, vitamin b1, vitamin b2 etc. Papaya is also a very good home remedy for fast weight loss. Eating papaya soup instead of dinner for two or three months will reduce weight of the patient. home remedies to lose weight fast Ginger is also very good weight loss home remedy. Chew a thin slice of fresh ginger for a few minutes before meals or grate a little ginger and mix in some lime juice and salt, have a pinch of this frequently. If you like this video then DO NOT FORGET TO LIKE SHARE AND SUBSCRIBE. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! https://goo.gl/FJLiQV home remedies for dry skin - Best Dry Skin Care ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 58 HealthTips
how to make a powerful viagra at home | How to make natural Viagra Using only 2 ingredients
 
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Viagra is a powerful drug for men that increases sexual function and performance, but only a handful of people know that you can prepare a similar drug with even better effects at home! This homemade Viagra contains ingredients that are powerful aphrodisiacs and can be found in any grocery store. Here’s how to prepare it. Ingredients 1. Watermelon 2. Freshly squeezed lemon juice how to make a powerful viagra at home | How to make natural Viagra Using only 2 ingredients Preparation Start by cutting the watermelon in small pieces, then mix them in a blender to get about 1 l. of watermelon juice. Also, make sure you also blend the white lining of the watermelon shell as it is rich concentrated citrulline. When done, pour the juice into a pot and boil it for a few minutes, then add the lemon juice. Mix the ingredients well and continue boiling until the amount of the mixture reduces to a half. Now, leave the mixture to cool down for an hour, then transfer it to a clean glass bottle and store it in your fridge. Drink any amount from 2 tablespoons to 1/3 of a cup of this amazing drink in the morning on an empty stomach and in the evening as well. Consuming it regularly will improve your potency and sexual performance soon. The drink is safe to be consumed by people of all ages and both sexes. how to make a powerful viagra at home | How to make natural Viagra Using only 2 ingredients Watermelon contains numerous nutrients essential for your overall health such as citrulline and lycopene, and has potent aphrodisiac properties that will improve your performance in bed. When preparing the natural Viagra, you need to avoid using salt, sugar or any other flavors that could reduce the powerful effects of the ingredients. how to make a powerful viagra at home | How to make natural Viagra Using only 2 ingredients ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV how can make viagra at home, how to make a powerful viagra at home, how to make a viagra at home, how to make ayurvedic viagra at home, how to make desi viagra at home, how to make desi viagra at home in hindi, how to make female viagra at home, how to make herbal viagra at home, how to make home remedy Viagra, how to make homemade Viagra, how to make local viagra at home, how to make natural viagra at home pdf, how to make powerful viagra at home using, how to make powerful viagra at home using fruits, how to make powerful viagra at home using fruits pdf, how to make powerful viagra at home using fruits-mantesh, how to make real viagra at home, how to make red viagra at home, how to make sildenafil at home, how to make sildenafil citrate at home, how to make strong viagra at home, how to make viagra at home naturally, how to make viagra at home pdf, how to make viagra at home using fruits, how to make viagra at home with fruits, how to make viagra at home youtube, how to make your own viagra at home, how to prepare natural viagra at home, how to prepare home made Viagra, how to prepare viagra at home, how to prepare viagra at home goods, how to prepare viagra at home job, how to prepare viagra at home jobs, how to prepare viagra at home kit, how to prepare viagra at home quiz, how to prepare viagra at home quotes, how to prepare viagra at home value, how to prepare viagra at home video, how to prepare viagra at home videos, how to prepare viagra at home visit, how to prepare viagra at home zone, how to prepare viagra at home xfinity, how to prepare viagra at home zoo, -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 3600 HealthTips
amazing skin beauty tips
 
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ll about HEALTH IN ENGLISH ,URDU & HiNDI LANGUAGE .Health Tips brings health information and tips for people looking natural ways to prevent, treat and heal ailments. SHARE ,SUPPORT & SHARE MY CHANNEL FOR MORE HEALTH TIPS SUBSCRIBE : https://www.youtube.com/channel/UCDsWYWbapHqLLug-FcIPOBA?view_as=subscriber FACEBOOK LINK: https://www.facebook.com/FidaAyaan1 FACEBOOK PAGE : https://www.facebook.com/ELECTRICFENCE7 TWITTER : https://twitter.com/alifida786 CONTACT NO : 03460800007 MAIL : ALIFIDA786@YAHOO.com
Views: 51 HealthTips
How to stop Hair Fall in one day
 
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Hair Loss or Hair Fall is caused due to changing lifestyles, environmental pollution, poor nutrition, stress, inadequate sleep, long sun exposure, lack of exercise and use of harsh shampoos and styling gels on the hair. However, there is an effective natural treatment that can help solve your hair loss or hair fall problems in just 1 day.Simply follow this How to Stop Hair fall, How to stop hairfall at home, 3 Natural Home Hair fall remedies, Home Remedies for Hair Loss, Home remedies to control hair fall, How to control hair fall, How to reduce hair fall at home, How to stop hair loss naturally at home,natural hair,Home remedies to grow hair faster, How to stop hair loss in 2 week, how to reduce hair graying, tips for hair fall control and hair growth, Hair fall treatment at home, How to Stop Hair fall and grow hair faster -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 271 HealthTips
Benefits of Watermelon, Watermelon Nutrition, Watermelon Benefits, Health Benefits of
 
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Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system! Read below and see for yourself! Benefits of Watermelon, Watermelon Nutrition, Watermelon Benefits, Health Benefits of Kidney Disorders: Watermelons contain a lot of potassium, which is very helpful in cleaning or washing out the toxic depositions in the kidney. Moreover, it is helpful in reducing the concentration of uric acid in the blood, thereby reducing the chances of kidney damage and the formation of renal calculi in that organ. Added to this, being high in water content, it induces frequent urinating, which is again helpful for cleaning of the kidneys. Also, the anti-oxidants present in watermelon ensure good health of the kidneys for a long time, and reduce signs of premature aging like wrinkles and age spots on the skin. Prevents Heat Stroke: Watermelon is effective in reducing both your body temperature and blood pressure. Many people in tropical regions eat this fruit every day in the afternoon during the summer to protect themselves from heat stroke. The high amount of water contained in watermelon also stimulates a release of excess liquid in the form of sweat, which cools your body further during hot summer days. Benefits of Watermelon, Watermelon Nutrition, Watermelon Benefits, Health Benefits of Reduces Body Fat: The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat. Improves Eye Health: Benefits of Watermelon, Watermelon Nutrition, Watermelon Benefits, Health Benefits of Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon = beta carotene) which is converted in the body to vitamin A. It helps produce the pigments in the retina of the eye and protects against age-related macular degeneration as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal and soft tissue, and mucus membranes. Blood pressure: The potassium and magnesium, along with the acids in the watermelon, combine to help keep blood vessels healthy and maintain smooth blood flow. The watermelon can also help maintain proper electrolyte and acid balance, which are all-important for a stable blood pressure level. A study published in the American Journal of Hypertension reports that watermelon has the ability to reduce blood pressure in those who are overweight, ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV health benefits of watermelon and apple, health benefits of watermelon rind juice, health benefits of raw watermelon seeds, health benefits of red watermelon, health benefits of roasted watermelon seeds, health benefits of organic watermelon, health benefits of back of watermelon, health benefits of drinking watermelon juice, health benefits of watermelon for diabetics, the health benefits of watermelon seeds, ten health benefits of watermelon, health benefits of the white part of watermelon, health benefits of watermelon while pregnant, health benefits of eating watermelon seeds, health effects of eating watermelon, 12 health benefits of eating watermelon, health benefits of eating raw watermelon seeds, health benefits and side effects of watermelon, health benefits of watermelon for hair growth, good health benefits of watermelon, health benefits of watermelon for weight loss, health benefits of fresh watermelon juice, health benefits of fresh watermelon, health benefits of having watermelon, health benefits watermelon kidneys, health benefits of watermelon in diabetes, health benefits in watermelon, health benefits of watermelon organic facts, health benefits on watermelon, amazing health benefits of watermelon, health benefits of eating watermelon, health benefits of watermelon water, health benefits of watermelon with seeds, health benefits of white watermelon seeds, health benefits of white watermelon, health benefits of watermelon shake,
Views: 146 HealthTips
health benefits of eating banana daily
 
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In this video health benefits of eating banana daily i am going to show you the benefits of banana why should we eat banana. Banana has amazing benefits for health of babies, women, men that make you shocked related digestive system, about your mod, about your Waite and many more which can make you surprises. for more video please like and subscribe healthtips only for health related problem. facebook: www.facebook.com/ijaz.munna.901
Views: 38 HealthTips
Top 10 Remedies for Cough at home
 
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To 10 Remedies for Cough at home Coughing is a natural body reflex that helps to get rid of substances that are irritating to the air passages. However, excessive coughing can cause chest pain. Watch how you can treat dry cough using natural ingredients available in your kitchen! To 10 Remedies for Cough at home Find HOME REMEDIES FOR COUGH for quick relief. These remedies are effective to treat chronic & persistent cough. A Cough is not a disease but occurs but because of an underlying condition. Causes of chronic cough include: smoking, asthma, hay fever (allergic rhinitis), sinus problems, GERD, infections, and medications. Coughing is a common health problem. When there is a blockage or if something irritates your throat or upper air passages, your brain tells your body to cough to remove that element. In this video we will learn home remedies for cough which gives you instant relief from chronic and persistent coughing. Honey is a well known remedy for a sore throat. It can also treat coughs more effectively than over-the-counter medicines. We don’t usually think of pineapple as a cough remedy, but that’s not true. Bromelain is an enzyme found in the tropical fruit can help suppress coughs effectively. These cough remedies can be useful and effective. How to treat cough fast: Usually the winter season brings on deep seated coughs that can make your chest muscles ache. Other reasons that produce a cough are Allergies, asthma, acid reflux, dry air, and smoking. Even medications such as certain drugs for high blood pressure and allergies can cause chronic cough. You can use home remedies for cough. Stay hydrated: Drinking fluids helps to thin out the mucus in a postnasal drip. Drinking liquids also keeps the mucous membranes moist. This is very helpful in winter, when houses tend to be dry and result in coughing. Hot Baths: A hot shower can help a cough as it loosens secretions in the nose. A hot steamy shower can ease coughs not only due to colds, but also allergies. Some more home remedies for cough include: Salt water Gargle: A very popular remedy for sore throats, salt water can ease the discomfort caused by a cough. It also soothes a sore throat efficiently. Thyme: Thyme tea has proved to cure chronic coughs as well as a sore throat. The herb’s little leaves are packed with cough-calming properties which reduce inflammation. Follow these effective home remedies for CHRONIC COUGH. These remedies are fast & quick in TREATING PERSISTENT COUGHING. Cough is difficulty in breathing and an action by which excess mucus is driven out. It may be caused by the inflation of the larynx, caused by weather or seasonal changes. The real cause of this disorder however is the clogging of bronchial tubes with waste matter. Now let's see the best home remedies for cough: Remedy 1: Drinking a cup of grape juice mixed with a teaspoon of honey is advised for cough relief. This is the first home remedy for cough that will definitely give you relief. Remedy 2: If you want to cure cough fast then do try out this amazing remedy. Grinding seven kernels of almond soaked in water overnight and after removing the brown skin, to form a fine paste to which 20grams of butter and sugar must be added, should be taken in the morning and evening. Remedy 3: One teaspoon of onion juice mixed with one teaspoon of honey and kept for four to five hours makes an excellent cough syrup, which should be taken twice daily. Remedy 4: A medium sized onion should be crushed, the juice of a lemon added to it, and then one cup of boiling water poured on it. A teaspoon of honey can be added for taste. This remedy should be taken two or three times a day. Remedy 5: Preparing a sauce by grinding 100gms of raisins with water and 100gms of sugar, this mixture must be heated and twenty grams of the same should be taken at bedtime daily. dry cough home remedies, natural remedies for wet cough, natural remedies for wet cough, treatment of cough, home remedies for dry cough, how to get rid of cough and sore throat, how to get rid of cough and cold, how to ger rid of cough fast, remedy for cough, how to get rid of cough, home remedies for dry cough, homemade cough syrup, natural remedies for wet cough -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 110 HealthTips
How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth
 
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How To get long hair naturally, how to get thick hair naturally, how to stop hair fall, how to get faster hair growth, how to stop hair fall. An open challenge for the people who are willing to grow their hair long, smooth & healthy try this homemade oil. This remedy will help you to grow your hair faster . This is a working and original remedy and have no side effects so you can safely try this at home. Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity. How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth If you have thinning hair, there is no need to spend money on expensive treatments and products. There are many natural remedies to help you get thicker and voluminous hair. How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth Egg is great for hair and skin and it’s got everything you need to build up the proteins in your hair to keep it thicker and promote new hair growth. Protein is one of the best things you can give your hair to make it stronger, thicker, and looking its best. If there is only one remedy you use to promote thicker hair, let this be it. To use egg on your hair, beat two large eggs in a bowl until they are whisked well together. Apply this all over your dry hair and let sit for at least twenty minutes. Proceed to rinse this well, applying a light shampoo to get the smell of the egg out of your hair. This method should be used at least four times a week to gain the best results. You can also use a mixture of egg yolk, olive oil, and water to gather results of thicker hair. The three should be mixed well and applied all over dry hair. Leave this on for fifteen minutes and then rinse well followed by a light shampoo. Repeating this procedure a few times a week will offer results in a few weeks. How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth Orange juice is also a really great way to promote thicker hair and smells super refreshing. It promotes hair growth, thickens hair, and is great for treating dandruff. To use an orange to help you with your need for thicker hair, take a sliced orange, peel and all, and put it in a food processor until you have a fine pulp. This pulp should be applied to your hair and left on for twenty minutes. Doing so once a week will lead to fuller, thicker hair in a matter of months. A mixture of orange juice and apple puree is also a good way to get thicker hair naturally. Applying this to your hair and scalp for thirty minutes once or twice a week is great to promote thick hair. It should be rinsed well. No additional shampoo is necessary if it is not desired. How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth Olive oil is full of what your hair and skin need to stay healthy and vibrant. Keeping a bottle of olive oil and in the bathroom is highly recommended. People have been using olive oil for years to promote thicker hair and healthy skin. Olive oil contains the omega-3 fatty-acids that your hair needs to become thicker. Coconut milk reduces hair shedding and breakage. If you want healthy and damage-free strands, use coconut milk as a natural hair conditioner. Massage your scalp with it and keep it for a night. Wash it off the next morning with cold water How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth Garlic oil is extensively known for reducing the breakage of hair. Boil a few cloves of garlic in olive oil and coconut oil. Massage it on the roots of hair. This will boost the regeneration of hair and promotes the circulation of blood to the scalp. Massage your hair with Vitamin E oil. You can also crush Vitamin E capsules that are available in the market and apply it on the scalp. This helps in enhancing the blood flow and lengthening of hair. Take this treatment thrice a week. How To Get Long & Thick Hair, Stop Hair Fall & Get Faster Hair Growth -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 39 HealthTips
How to Get Glowing Skin at home
 
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Clear and beautiful skin is one of the main elements of a personaí beauty. Healthy skin helps you feel beautiful as well. Your skin care regimen and lifestyle habits are the primary predictors of your skin health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sunrise ultraviolet rays, excessive smoking and drinking alcohol How to get glowing skin at home There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin. Home remedies are the best in restoring and getting naturally glowing skin. Today I am sharing with you my 5 tried & tested home remedies for a gorgeous, glowing skin! How to get glowing skin at home Stay tuned for new beauty, style and DIY videos. New videos every Day Subscribe for FREE: https://youtu.be/yxn7D0HMXAY -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 57 HealthTips
Home Remedies for Heel Pain Naturally | Best Tips to Get Relief from Heel Pain
 
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home remedies for heel pain - This video will show you everything you need to know about home remedies for heel pain specifically, you'll learn effective home remedy for heel pain. Many of the people ask question about homemade remedies for heel pain. Due to that I decide to make video about home remedies for severe foot pain. effective home remedy for heel pain is really helpful for all of people which are facing problem effective home remedy for heel pain. Many people also know home remedies for heel pain as the name of effective home remedy for heel pain but this also have other name like home remedies for heel pain, effective home remedy for heel pain and homemade remedies for heel pain. Let start to learn about home remedies for heel pain which all people know I will briefly explain on you effective home remedy for heel pain I hope you lik home remedies for heel pain videos if you like my video please subscribe my channel: https://goo.gl/FJLiQV Main topics which I will cover in this video are home remedies for heel pain effective home remedy for heel pain homemade remedies for heel pain home remedies for severe foot pain And after of that I will also want to tell you home remedies for heel pain related searches on YouTube are effective home remedy for heel pain, homemade remedies for heel pain and home remedies for severe foot pain. - Social Media Links: YouTube- https://goo.gl/FJLiQV Instagram- Facebook- https://goo.gl/0LcgNg Twitter- https://goo.gl/NEAAH8 You can also read about home remedies for heel pain on my website. Website: https://goo.gl/FJLiQV If you have any problem about home remedies for heel pain please comment below on effective home remedy for heel pain video.
Views: 43 HealthTips
Health Benefits of Apple Cider Vinegar
 
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Health Benefits of Apple Cider Vinegar Apple cider vinegar is one of my top two natural remedies that I use every day along with coconut oil. I recommend it and take it personally for several reasons including detoxification, improved digestion and for a quick burst of energy. Also, I include apple cider vinegar uses for personal care reasons like conditioning my hair, whitening my teeth. tummy troubles For an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. What's more, some folk remedy experts contend that apple cider vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice. Health Benefits of Apple Cider Vinegar cures hiccups Take a teaspoonful of apple cider vinegar; its sour taste could stop a hiccup in its tracks. One teen took the hiccup remedy further and created a lollipop that includes apple cider vinegar, which she says "cancels out the message to hiccup" by over stimulating the nerves in the throat responsible for the spasms. Health Benefits of Apple Cider Vinegar Soothes a sore throat As soon as you feel the prickle of a sore throat, employ germ-busting apple cider vinegar to help head off the infection at the pass. Turns out, most germs can't survive in the acidic environment vinegar creates. Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so. Natural Conditioner to Make Hair Shine ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results. Natural Teeth Whitener One of my apple cider vinegar uses is as a natural teeth whitener. Take your finger and rub apple cider vinegar on your teeth for 1 minute. Then rinse mouth out with water. The pH of apple cider vinegar can remove stains from your teeth which helps naturally whiten. Heal Poison Ivy The minerals in apple cider vinegar like potassium can help reduce swelling and inflammation, improving poison ivy. Also, ACV can help detox the poison out of your skin helping poison ivy heal more quickly. Lower Blood Pressure In a 2009 12-week study they found that consuming apple cider vinegar lowered triglycerides and blood pressure significantly. Kill Fungus on Toes and Skin The anti-bacterial and anti-fungal compounds in apple cider vinegar make it a great natural cure for skin and toenail fungus. Simply rub on the area of fungus 2x daily. Also, using a mixture of coconut oil and oil of oregano is great for killing fungus. Skin Toner for Eczema and Acne The pH of apple cider vinegar makes it an excellent remedy for skin issues. Rub apple cider vinegar on an area or use it to wash an area then put coconut oil and essential oils on area to support further healing. Fight Seasonal Allergies Another amazing treatment of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage. It also supports the immune system and can clear your sinuses. Put 2 tablespoons in a large glass of water and drink 3 x daily for allergies. natural cure,home remedies,home made remedies,natural treatments,apple cider vinegar benefits,apple cider vinegar,apple cider vinegar uses,benefits of apple cider vinegar,apple cider vinegar for hair,apple cider vinegar for skin,vinegar for hair,uses for apple cider vinegar,apple cider vinegar for nails,apple cider vinegar shampoo,apple cider vinegar cures,apple cider vinegar health benefits,apple cider vinegar for face,apple cider vinegar for weight loss ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 38 HealthTips
This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side
 
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What side of the body do you usually sleep on? On the right or on the left? Or are you perhaps one who sleeps belly up? Experts advise that the best side to sleep on is the left side. Let us explain why. This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side 5 benefits of sleeping on the left side Perhaps the title of this article surprised you. You may be one of those people who, until now, had never stopped to think about the fact that sleeping in a certain position can be more or less beneficial to your body. But it seems that yes, it is important. The reality is that Eastern medicine has already been telling us for some time that we should all sleep on the left side of our body. Well, a recent study published in The Journal of Clinical Gastroenterology has shown us through a few simple principles, explained by Dr. John Doulliard, to help us understand the reasons better. From our perspective, we’ll provide you with a short review in order for you to put this advice into practice. We are sure that you will be convinced. This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side 1. To promote proper lymphatic drainage Dr. Doulliard tells us that sleeping on the left side is the most natural. This part is the dominant side of the lymphatic system. It is here where the lymph system drains; the lymph system carries important elements like proteins, glucose, metabolites and those elements that must be filtered by the lymph nodes and that have to be drained to the left side. So, remember, the first reason is precisely for our lymph system. This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side 2. For anatomical reasons You may not remember now, but both the stomach and the pancreas are mostly on the left side of our body. If our sleeping position is on this side, we favor better digestion. It is a way to better channel the gastric juices and more easily promote the secretion of pancreatic enzymes. Thus it helps the digestion work little by little, instead of all at once, such as often happens when we sleep on the right side. This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side 3. For the health of your heart Surprised? Surely. This study tells us that over 80% of the heart is on the left side of the body and through the simple act of sleeping on the left side, we will benefit its health in a simple and natural way — mostly by means of the lymphatic system which drains easier in this position. Another aspect to consider is that the aorta leaves our heart making an arc to the left side in order to reach the abdomen. If we sleep on this side, on the left side, our heart will pump more easily and optimally, pumping the blood more readily. Did you take note? This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side 4. Are you someone who takes naps? If you are someone who always takes a nap or someone who feels obligated to do so after eating a lot, then remember to sleep on the left side. This will favor digestion. You will get up more alert and less tired, and without a bellyache. Try it and see how good you feel after a little nap on the left side. This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side 5. For the health of our spleen The spleen, as you will remember, is also on the left side of the body. This organ is also a basic part of the lymphatic system, being necessary to filter blood and execute an adequate lymphatic function. If we sleep on the left side of our body, we will help get our fluids directed to the spleen in a more simple way, favoring the natural sense of gravity in our body. Most of our lymphatic system performs its task on this side. So now you know, for your health, it is always more advisable to sleep on the left side. Shall we try it tonight? This Is Why You Should Sleep on Your Left Side | Amazing Benefits of Sleeping on Your Left Side ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 73 HealthTips
Top 5 Home Remedies for common cold
 
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Tired of constant runny nose that won't go away? Watch this video for help, and learn how to stop runny nose fast. Having a runny nose can be very irritating, especially since it involves a nose that keeps on dripping like a leaky faucet. It can be caused by colds during the cold and rainy season and is often accompanied by a sore throat and fever. Here’s how to stop runny nose fast. Know the top 5 home remedies for common cold. Top 5 Home Remedies for common cold They say there’s no cure for the common cold. While it is true that it can’t always be prevented, there are cures for the symptoms that come with a cold. A cold is a kind of infection that can be caused by different types of viruses. Some of the common symptoms of a cold are headache, runny nose, cough, high fever, itchy eyes, sore throat, body aches and so on. It is important to treat a cold before it leads to other infections like strep throat, bronchitis and pneumonia. Many natural treatments offer effective relief from the various symptoms of a common cold without any side effects. 1. Garlic Garlic’s antibacterial and antiviral properties can be very helpful in getting rid of cold symptoms. Garlic is good for the immune system and helps open up respiratory passages, and also helps flush toxins out of your body Prescription Mix together one crushed garlic clove, two teaspoons lemon juice, one teaspoon honey, and half a teaspoon cayenne pepper or red chili powder. Consume it daily until the symptoms subside. Boil four to five chopped garlic cloves in a cup of water and add one teaspoon of honey. Drink it two to three times a day. You can also eat raw garlic or use a few drops of garlic oil in your food and drinks 2. Honey Honey can be of great help in soothing an irritated throat as well as shortening the lifespan of a cold. The high amount of nutrients and enzymes in honey help kill bacteria and viruses that cause colds Prescription The simplest home remedy is to consume a mixture of one teaspoon of lemon juice and two teaspoons of honey. Take it every two hours to get immense relief from your cold and sore throat. If you prefer, you can simply swallow a spoonful of raw honey. 3. Spice Tea Spice tea is a highly beneficial Ayurvedic remedy to get rid of common cold. Prescription Dry roast and grind a quarter cup of coriander seeds, one a half tablespoons each of cumin and fennel seeds, and a quarter teaspoon of fenugreek seeds. Now, boil a cup of water. Add one and a half tablespoon of this spice powder and one and a half teaspoon of rock candy (misery). Let it simmer for three to four minutes. Add two tablespoons of milk. Bring the solution to a boil and then strain it Sip it slowly while it is hot. Drink this spice tea daily until the symptoms subside. 4. Ginger Ginger can be helpful in treating common cold and its symptoms due to its antiviral, expectorant, and anti-inflammatory properties. Prescription Prescription Eat raw ginger or drink ginger tea several times a day. For enhance the effectiveness of ginger tea, add a lemon juice and honey to it. You can also make a paste of ginger, cloves and salt and eat one-half teaspoon of it two times a day. For a runny nose, mix equal amounts of dry ginger powder, clarified butter (ghee) and jiggery (gur), a natural sweetener. Consume this mixture daily in the morning on an empty stomach 5. Chicken Soup Chicken soup has many essential nutrients and vitamins that help treat common cold symptoms. The high antioxidant properties in chicken soup speed up the healing process. In addition, it will boost immunity and restore strength in your weary body. For best results, make homemade chicken soup using organic vegetables and chicken. -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 43 HealthTips
7 Health Benefits of Coffee - How does coffee make you healthier?
 
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Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. The studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 7 health benefits of coffee, that have been confirmed in actual human studies. 7 Health Benefits of Coffee - How does coffee make you healthier? 1. There Are Essential Nutrients in Coffee Coffee is more than just black water. Many of the nutrients in the coffee beans do make it into the final drink. A single cup of coffee contains: • Riboflavin (Vitamin B2): 11% of the RDA. • Pantothenic Acid (Vitamin B5): 6% of the RDA. • Manganese and Potassium: 3% of the RDA. • Magnesium and Niacin (B3): 2% of the RDA. Although this may not seem like a big deal, most people are drinking more than one cup per day. If you drink 3-4, then these amounts quickly add up. 7 Health Benefits of Coffee - How does coffee make you healthier? 2. Coffee Can Improve Energy Levels and Make You Smarter Coffee can help people feel less tired and increase energy levels. This is because it contains a stimulant called caffeine, which is actually the most commonly consumed psychoactive substance in the world. After you drink coffee, the caffeine is absorbed into the bloodstream. From there, it travels into the brain. In the brain, caffeine blocks an inhibitory neurotransmitter called Adenosine. When that happens, the amount of other neurotransmitters like norepinephrine and dopamine actually increases, leading to enhanced firing of neurons. Many controlled trials in humans show that coffee improves various aspects of brain function. This includes memory, mood, vigilance, energy levels, reaction times and general cognitive function. 7 Health Benefits of Coffee - How does coffee make you healthier? 3. Coffee Can Help You Burn Fat Did you know that caffeine is found in almost every commercial fat burring supplement? There’s a good reason for that… caffeine is one of the very few natural substances that have actually been proven to aid fat burning. Several studies show that caffeine can boost the metabolic rate by 3-11%. Other studies show that caffeine can specifically increase the burning of fat, by as much as 10% in obese individuals and 29% in lean people. However, it is possible that these effects will diminish in long-term coffee drinkers. 7 Health Benefits of Coffee - How does coffee make you healthier? 4. Coffee reduces risk of cancers. One study has shown that coffee may decrease the risk of developing prostate cancer in men by 20 %, and endometrial cancer in women by 25 %. People in the test group drank four cups of coffee a day. Caffeine may also prevent developing of basal cell carcinoma, the most common type of skin cancer 5. Coffee May Lower Your Risk of Type II Diabetes Type 2 diabetes is a gigantic health problem, currently afflicting about 300 million people worldwide. It is characterized by elevated blood sugars in the context of insulin resistance or an inability to secrete insulin. For some reason, coffee drinkers have a significantly reduced risk of developing type 2 diabetes. The studies show that people who drink the most coffee have a 23-50% lower risk of getting this disease, one study showing a reduction as high as 67%. According to a massive review that looked at data from 18 studies with a total of 457,922 individuals, each daily cup of coffee was associated with a 7% reduced risk of developing type 2 diabetes. 6. Coffee Can Fight Depression and Make You Happier Depression is a serious mental disorder that causes a significantly reduced quality of life. It is incredibly common and about 4.1% of people in the U.S. currently meet the criteria for clinical depression. In a Harvard study published in 2011, women who drank 4 or more cups per day had a 20% lower risk of becoming depressed. Another study with 208,424 individuals found that those who drank 4 or more cups per day were 53% less likely to commit suicide. 7. Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke It is often claimed that caffeine can increase blood pressure. This is true, but the effect is small (3-4 mm/Hg) and usually goes away if you drink coffee regularly. However, the effect may persist in some people, so keep that in mind if you have elevated blood pressure. That being said, the studies do NOT support the myth that coffee raises the risk of heart disease. In fact, there is some evidence that women who drink coffee have a reduced risk of heart disease. Some studies also show that coffee drinkers have a 20% lower risk of stroke. ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV
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Home Remedies for Diabetes | Control Your Blood Sugar Levels Naturally
 
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Best Natural treatment for diabetes with no side effect. Now you can control any high level sugar at home itself. Maintain your blood sugar levels and lead a healthy life with diabetes. Home Remedies for Diabetes | Control Your Blood Sugar Levels Naturally Diabetes is one of the fast growing lifestyle disorder that can be effectively managed with few lifestyle modifications and eating a healthy diet. Characterized by high blood sugar levels in the body, this condition affects the body’s ability to either produce insulin or to use insulin effectively. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes. Natural uncooked food : Natural uncooked food is the best medicine for all types of diseases. They have got their own enzymes. They are not diluted with chemicals. Food such as sprouts, fruits, juices, nuts and so on can be taken raw. Eating a diet rich in fibre helps the body to absorb sugars slowly, which in turn keeps blood sugar levels balanced. Soluble type of fibre does the best job of stabilising blood sugar levels. Apples, apricots, beets, berries, carrots, citrus fruits, parsnips, and winter squash are some fruits and vegetables which are rich in soluble fibre. Soluble fibre is also helpful in lowering elevated LDL cholesterol levels, a serious problem in many people with diabetes. Whole sum diet : Diet which is a combination of vegetables and fruits get a rich array of antioxidants such as vitamin C. Antioxidants prevents the oxidation and damage of artery walls, which otherwise can lead to plaque build-up and heart disease Exercise : Exercise has the potential to control the diabetes by nonmedical means. It reduces the severity of the disease and significantly reduces the risk of long-term complications. The energy needed for exercise can help people to lose weight which helps to take some of the risk related to central obesity. Exercise is known to increase insulin sensitivity which essentially helps to tackle the root cause of type 2 diabetes. Also, regular exercise can also help to reduce cholesterol levels and help people to reduce high blood pressure. Even a little extra activity each day can help. Leaves of bilberry plant and cinnamon : The leaves of the bilberry plant are known to lower blood sugar levels. Also, 1gram cinnamon in the diet for a month lowers the blood sugar levels. Home Remedies for Diabetes | Control Your Blood Sugar Levels Naturally Isabgol : Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Metformin, a drug commonly used in diabetic treatment, can upset your stomach for which isabgol works as a save guard. Kernel of jamun seeds : Jamun seeds are very helpful in controlling sugar and help to ease from Diabetic symptoms. Chewing of Jamun leaves are also suggested to Diabetic patients. bitter gourd : Bitter melon has plant insulin-polypeptide-P, a bio-chemicals useful in reducing blood sugar. Bitter gourd can also be used as bitter gourd recipe, bitter gourd tea, dishes, curry, and soup. Azadirachta indica: For diabetic treatment, tender shoot of Azadirachta indica is used. Extract should be taken in the morning for better solution to diabetes. Green Tea: Unlike other tea leaves, green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Home Remedies for Diabetes | Control Your Blood Sugar Levels Naturally ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
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10 Amazing Health Benefits of Carrots
 
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Nutritional Value & Calories Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Furthermore, carrots are rich in Vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese. Carrots contain just 44 calories per 100gm. Now, let’s find out how this impressive list of nutrients and organic compounds actually affects human health. 10 Amazing Health Benefits of Carrots Immune Booster: Carrots contain a number of antiseptic and antibacterial abilities that make it ideal for boosting the immune system. Not only that, carrots are a rich source of vitamin C, which stimulates the activity of white blood cells and is one of the most important elements in the human immune system. Prevents Cancer: 10 Amazing Health Benefits of Carrots Beta-carotene consumption has been linked to a reduced risk of several cancers, notably lung cancer. British researchers discovered that increasing beta-carotene consumption from 1.7 to 2.7 milligrams per day reduced lung cancer risk by more than 40 percent. The average carrot contains about three milligrams of beta-carotene. In a separate study, researchers found that eating fiber-rich carrots reduce the risk of colon cancer by as much as 24 percent. Another study shows that women who ate raw carrots were five to eight times less likely to develop breast cancer than women who did not eat carrots. Further research into the application of both carrots and beta-carotene in relation to other forms of cancer is ongoing. Stroke: Eating a carrot every day reduces the risk of stroke by 68%. Many studies have strengthened the belief in the “carrot effect” on the brain. Studies conducted on stroke patients revealed that those with highest levels of beta-carotene had the highest survival rate. Anti-aging The high levels beta-carotene act as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 10 Amazing Health Benefits of Carrots Health Glowing Skin Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, uneven skin tone. Healthy Teeth and Gums It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or tooth paste. Carrots stimulate gums and trigger a lot of saliva, which being alkaline, balances out the acid forming, cavity forming bacteria. The minerals in carrots prevent tooth damage. Cleanse the Body Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement ------------------------------------ ▷ CONNECT with me!! ♥ ♥ FACEBOOK ♥ ♥ https://goo.gl/0LcgNg ♥ ♥ TWITTER ♥ ♥ https://goo.gl/NEAAH8 ♥ ♥ YOUTUBE ♥ ♥ https://goo.gl/FJLiQV To help other people ,Thumbs Up ,Favorite, Comment and Share this video :) Please SUBSCRIBE Here https://goo.gl/FJLiQV -~-~~-~~~-~~-~- Please watch: "How To Prevent And Get Rid Of Sagging Breasts Naturally | How To Get Firmer Fuller Breast" https://www.youtube.com/watch?v=s0mAEBDBNRs -~-~~-~~~-~~-~-
Views: 48 HealthTips