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Use Borax And Get Rid Of Fleas, Roaches, Ants And Unwanted Pests From Home !
 
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subscribe our channel for more ! Use Borax And Get Rid Of Fleas, Roaches, Ants And Unwanted Pests From Home ! Cockroaches, ants, and fleas can wreak havoc on your house. But what if there was one non-toxic method to rid them all from your home, instead of stocking and spraying so many different chemicals around the house. Borax can get rid of these disgusting insects from your home without needing to spray harsh chemicals. The way it works is that the cockroaches, ants, and fleas ingest the borax and the borax destroys the lining of their stomach and disrupts digestion. Here’s how you can use borax in your home to get rid of these unwanted home guests: COCKROACHES Cockroaches are known as hardy creatures, however they are no match for borax. To kill cockroaches, boil six eggs and remove the whites. Mash up the yolks and add 2.5 ounces of borax to the mix. Then add half a cup to a full cup of white sugar or enough sugar until it is no longer crumbly. Your mixture should have a dough-like consistency. Leave little balls of the dough around your home for the cockroaches to eat. ANTS Given that worker ants eat liquids and the queen and her babies eat solids, you have to mix up 2 solutions to end your ant invasion. Sold Ant Bait: combine one part borax and 3 parts powdered sugar. Sprinkle this mix onto flat surfaces for the worker ants to take to the queen. Liquid Bait: combine ¼ cup of borax and ¾ cup of honey or maple syrup. Drop globs of this onto an ant trail or anywhere you see ants coming in. FLEAS Borax has instant and long-lasting results on fleas. One treatment can continue to kill fleas and their eggs for up to a year. Vacuum your home well, including under the furniture given that fleas like to hide out in dark areas. You’ll also want to dust and get up as much dirt as you can. Sprinkle some borax on your carpet, the creases in your furniture, closet, places your pet hangs out, and anywhere else you believe fleas might be hiding in your home. Brush it into your carpet with a little hand broom. Vacuum up anywhere you still find visible borax. Let the borax sit for 36 hours and then vacuum it up to get rid of the dead fleas. Remember to keep your applications of borax out of your children’s and pet’s reach. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 7437 Natural Health Cure
3 Cheap Tricks To Get Rid Of Ants In Your Home
 
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3 Cheap Tricks To Get Rid Of Ants In Your Home Are you having troubles with ants in your home? These social insects intrude your house in the hope to find food, and they usually come in large number. Even though pest control services can help in this situation, they are often expensive. However, there’s something you can do to eliminate these annoying pests from your house. All you need to have it few natural ingredients which are easily available and cheap. How to Keep Ants Away from Your Home The first and most important step in managing your problem with ants is finding a way to keep them away from your house. Their strongly developed sense of smell and desire for sugary foods attract them to the food left in the cupboard and on the counter. This means that they will notice even an empty can of soda due to the sugar left on the rim. Therefore, make sure to rinse any bowl or container which had contact with food before throwing them in the trash. How to Eliminate Ants from your House No matter how hard you try to keep your home perfectly clean, ants might find some of your food that’s tucked away. Here are few clever hacks to prevent them from entering your house. 1. Cinnamon For some reason, ants hate the smell of cinnamon. So, here’s how to use it to keep them at bay. Things You’ll Need 1 cup of water ½ tsp. of cinnamon essential oil Cloth or cotton balls Optional – Cinnamon cloves Instructions Add the essential oil to the water and stir well. Soak a cloth or a cotton ball in the solution and use it to wipe areas from your house where ants are likely to appear. Do this once a day until you see no ant in your home. Also, you can leave cinnamon cloves near your windows and doors. 2. Vinegar The smell of vinegar repels ants. This is how to use it: Things You’ll Need Water Distilled vinegar Spray bottle Lemon essential oil Directions Pour water and vinegar into a spray bottle in 1:1 ratio. Then, add several drops of lemon oil and shake the spray bottle. Shake it before every use. Now, all you have to do is spray around places where ants appear, such as baseboards. Do this once a day until all ants disappear. 3. Borax The last trick actually attracts ants, eventually killing them. They take it to their nest and share it as food. Things You’ll Need 2 tbsp. of sugar 2 tbsp. of peanut butter 1 of water 1 of borax Sharp object Plastic container with lid Directions Put all ingredients in the container and mix well. Cover with the lid and poke several holes through the container’s sides and the lid so that only ants can enter and leave. subscribe our channel for more !
Views: 45755 Natural Health Cure
The 10 Tricks With Aspirin That Every Woman Has To Know. It Changes Your Life Completely
 
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subscribe our channel for more ! The 10 Tricks With Aspirin That Every Woman Has To Know. It Changes Your Life Completely Aspirin is definitely the most popular painkiller pill in the world. Most of us take it on a daily basis against a variety of cardiovascular and other health problems, but not many people know that the pill is great for many other things as well. Continue reading below to learn more about aspirin’s amazing other uses. Insect bites Used topically, aspirin can easily deal with the irritation from insect bites and prevent infections. Crush an aspirin and dissolve it in a tablespoon of water, then rub the mixture on the affected area for instant relief. Lightens your armpit skin Many people have dark skin on their armpits which can really ruin their self-esteem. To resolve this aesthetic problem, you need to dissolve 2 crushed aspirins in ½ a cup of warm water, then apply the mixture on your armpits and leave it to work for 60 minutes. Rinse with water afterwards, and repeat the process every day until you see positive results. ELIMINATES DANDRUFF Crush 2 aspirins and add the powder to your favorite shampoo, then wash your hair as usual to eliminate dandruff quickly and effectively. ELIMINATES PIMPLES Aspirin is great against a variety of skin problems thanks to the high salicylic acid content. Crush an aspirin and mix it with a few drops of water, then apply the paste on your pimples or acne, leaving it to work overnight. Rinse your face with cold water in the morning, and repeat the process every night before going to bed to dry the pimples. However, this method isn’t suitable for irritated or cut skin. REMOVES SWEAT STAINS FROM YOUR SHIRTS If your shirts have sweat stains that you can’t get off, aspirin can help. Mix 2 crushed aspirins in ½ a cup of warm water, then apply the mixture directly on the stains. Leave the clothes to soak overnight, then wash them as usual and the stains should be gone. SOFTENS AND REMOVES CALLUSES FROM THE FEET Calluses on the feet are a toughened area of the skin which occurs due to repeated friction and pressure. The problem is pretty hard to treat, but aspirin can soften the calluses easily and remove them better than anything else. Crush 7 aspirins and mix them with ½ a teaspoon of lemon juice, and add some water if you need to. Apply the paste on the calluses and around them, then wrap your feet in a warm cloth or towel and cover with a plastic bag. Remove the wrapping after 10 minutes, then rub the calluses with a pumice stone. Repeat the process every day until the callus falls off. ASPIRIN FACIAL MASK An aspirin facial mask can clean and soften the skin on your face and keep it healthy. Crush 5 aspirins and mix them with 2 teaspoons of natural yogurt, then apply the mask on your face and leave it to work for 20 minutes. Rinse with plenty of water afterwards and apply a high-quality moisturizing cream afterwards. Repeat the process for 2 weeks and your face will be cleaner and softer than ever. REMOVES SOAP SCUM The area around your bathtub can often accumulate soap scum which doesn’t exactly look good and is pretty difficult to remove as well. Luckily, aspirin comes to the rescue once again! Crush 5 aspirin pills and add them to your liquid cleaner, then spray the affected area and leave the mixture to work for about half an hour. Clean with a damp cloth afterwards, and all the soap scum should be removed. GIVES BACK SHINE TO YOUR HAIR As time passes, our hair begins to lose its shine and volume, but aspirin can get it back. Add 8 crushed aspirins to a cup of warm water, then apply the mixture on your hair and leave it to work for 15 minutes.Rinse your hair with water in the end, and it will be silkier and shinier than before. You can get the same results, by adding 5 crushed aspirins to your favorite shampoo. EXTENDS THE LONGEVITY OF YOUR FLOWERS The flowers in your vases at home can easily wither, but adding one crushed aspirin pill to the base can keep them going for a long time. Try the trick yourself and we’re sure you’ll love the results. As you can see, aspirin isn’t just a simple painkiller or fever pill – it has many more uses which can make your life easier, which is why we suggest trying the aforementioned tips and tricks. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 24909 Natural Health Cure
How To Get Rid Of Phlegm And Mucus In Chest & Throat (Instant Relief)
 
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subscribe our channel for more ! How To Get Rid Of Phlegm And Mucus In Chest & Throat (Instant Relief) Brace yourselves, phlegm is coming. It usually accompanies typical winter maladies like the common cold and flu. Besides being annoying and slightly disgusting, what exactly is phlegm? Phlegm is the mucus your lungs generate to help expel irritants that come from an infection. Basically, when you have infections like bronchitis, the common cold and the flu you generate phlegm to capture the virus, bacteria, and inflammatory cells that are causing the most damage. So naturally, you want to be able to get rid of phlegm before it builds up too much. This can be a bit tricky because phlegm can be a particularly stubborn guest. Symptoms of phlegm build up are difficulty breathing, a continuously runny nose, constant coughing, a perpetual need to clear your throat, feeling slightly feverish, and feeling weak. You should normally be able to cough phlegm out. However, some phlegm build up can seem never ending or especially persistent. The good news is that you can treat phlegm build up naturally, and I have the perfect compilation of tips to help you out. How to Get Rid of Phlegm 1. Lemons Lemons have wonderful antibacterial properties and healthy doses of vitamin C. The acid in the lemon juice is so potent you can even use it to clean up your cutting boards. Vitamin C is wonderful immunity booster because it helps several immune system cells ready to combat infections. There are two ways to use lemon to help break up your phlegm. First, you can add two teaspoons of lime juice and one tablespoon of honey to a glass of warm water, drink this at least three times a day. Your other option is to grab a slice of lemon, sprinkle salt and pepper on it, and then suck the lemon juice out. It will help bring your phlegm out efficiently. Although this method is for those who can actually brave the taste. I’d recommend doing this twice a day. 2. Steam Inhaling steam is one of the best ways to help loosen up phlegm. By having steam in your respiratory system, you’ll be able to make your phlegm a bit more liquid, hence easier to get rid of. I personally prefer taking a 10-minute hot shower. Make sure you keep your bathroom closed to keep all the steam in. It’s also extremely relaxing. However, make sure you moisturize after it to keep your skin healthy. Alternatively, you can boil water and place it in a basin. Afterwards, cover your head with a towel and inhale the steam for about ten minutes. You can use this simple remedy a couple of times of a day. 3. Salt Water Salt water packs the triple threat being a powerful antibacterial agent, helps relax your throat, and helps fight inflammation. To take full advantage of it, simply gargle a one-fourth teaspoon of salt in a glass of warm water. Rinse and repeat multiple times a day. 4. Honey Honey has been categorized as a demulcent, which is a substance that helps provide relief to your throat. Honey also has dextromethorphan, a substance used by cough medicine to help treat respiratory tract infections. The best thing about honey is that it’s incredibly easy to incorporate into your diet if you want to treat phlegm. Simply add a pinch of black pepper to a tablespoon honey. The pepper will aid in fighting the infection and the honey will help soothe your mucus membranes. Alternatively, you can add one tablespoon of honey to glass of water and drink it multiple times a day. One important note: if your phlegm is still persistent after multiple weeks or if it’s acquiring a hue of green, yellow, or blood colored, you should see your doctor as soon as possible because you might be dealing with a strong infection like bronchitis. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 178488 Natural Health Cure
Marijuana Gum For Fibromyalgia Pain Relief: Would You Try This?
 
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subscribe our channel for more ! Marijuana Gum For Fibromyalgia Pain Relief: would you try this? Anyone who knows someone who suffers from fibromyalgia or who has it themselves knows how incredibly painful and unrelenting this disease can be. Thankfully, as more people become aware of this illness, more research efforts are being diverted into finding an effective treatment or cure. The most recent of these discoveries reveals that cannabis, also known as marijuana, can relieve the joint pain associated with fibromyalgia. While there are various methods on how to use marijuana to treat pain, the newest of these is via chewing gum. Marijuana Chewing Gum to Relieve Fibromyalgia Pain MedChewRx is a new chewing gum made with cannabis for the treatment of chronic pain, specifically fibromyalgia. The gum contains equal amounts of both CBD and THC (the active components of marijuana), delivering 5mg of each. The benefit to chewing the marijuana gum as opposed to inhaling or eating it is that it can digested directly in the mouth, bypassing the liver for faster relief. There are other benefits to the chewing aspect for pain sufferers, including: (1, 2) Neuroprotective and neurostimulatory effects on the mind Stress relief Stimulation of the cardiovascular system Improvement of age-related cognitive decline Chewing marijuana gum is also more socially accepted than smoking, and allows for those with fibromyalgia to get quick pain relief almost anywhere without fear of backlash from those around them. Side Effects and Problems with Marijuana Gum Professor John Zajicek, who runs trials for the company testing of the Fibromyalgia pain relief gum, states that this is not quite a home-run just yet. There have been some side effects reported so far, though it is unclear what those are, and the medicine displays a lack of the “peak”, or a less potent high, associated with traditional forms of cannabis. For now, more research is being done into how this can be a safe, effective delivery method for cannabis for pain relief. The goal is to provide on-the-go relief for chronic pain sufferers so that they can continue to function normally throughout their day pain-free. Current Marijuana Options for Pain Relief 1. CBD Oil CBD hemp oil is made from high-CBD, low-THC hemp, meaning they are non-psychoactive and won’t produce a high. It can be purchased in:(4) pure CBD-hemp oil form tinctures where they are diluted in alcohol or a natural oil base and flavored for better taste capsule form CBD topicals (salves, balms, and creams) Knowing which is right for you depends on your type of pain and what you are using CBD oil for. 2. Smoking It is known that as little as 3 puffs a day of marijuana help those suffering from chronic nerve pain due to injury, surgery, and illness, allowing them to sleep better and heal faster. The effectiveness of this remedy depends on the strain of cannabis and the strength. Your best option is to talk to your doctor, who can help you determine which is best for you. (5) 3. Edibles Marijuana-infused edibles, including cookies, brownies, candy, chocolate bars, drinks, snacks, and spreads, are a good option for those who want to use the drug for pain relief but don’t want to smoke it. Again, different strains will have varying strengths. One must also be aware that actually ingesting the marijuana delivers a much more potent high, so you need less of it. Most people don’t need a whole brownie, or even a half, to experience the effects. (6) While this treatment method continues to be developed, we will share updates with The Hearty Soul community. Please share this exciting new cannabis delivery method with your friends and family to help spread awareness and promote this promising new treatment for fibromyalgia and other chronic pain. subscribe our channel for more !
Views: 1541 Natural Health Cure
Take Your Daily ACV Shot as a Gummy!
 
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subscribe our channel for more ! Take Your Daily ACV Shot as a Gummy! Apple cider vinegar is one of the most powerful things we can use to boost our health. This natural miracle offers a myriad of health benefits, such as improved digestion, a lower risk of heart diseases, and regulated blood sugar levels. Yet, many people find it hard to drink it, so we suggest another alternative- apple cider vinegar gummies! To make them, you need some apple cider vinegar, water, apple juice, and grass-fed gelatin. Gelatin offers numerous benefits for the skin, joints, and gut, while the apple juice will neutralize the bitterness of the apple cider vinegar. Here is how to prepare it: Apple Cider Vinegar Gummies Recipe Preparation time: 5 Minutes Cook Time: 1 Hour 5 Minutes Ingredients: ½ cup apple cider vinegar 1 ½ cups organic apple juice ½ cup water 5 tablespoons gelatin powder You will also need: Large saucepan Wooden spoon Silicone ice cube trays or molds Instructions: In a larger saucepan, mix the vinegar, apple juice, and water, and sprinkle the gelatin powder. Stir well, and set it aside for a few minutes. Then, simmer it on a medium heat for 5 minutes, while stirring constantly with a wooden spoon, to dissolve the gelatin. Next, just pour the mixture into silicone trays, and place them in the refrigerator for an hour to solidify. You can also pour the gelatin mixture into a deep dish, and when it is solid, cut it into smaller pieces. Then, enjoy the gummies and allow apple cider vinegar to boost your health in numerous ways! If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 1235 Natural Health Cure
Every Woman Must Do These Things After Intercourse!
 
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subscribe our channel for more ! Every Woman Must Do These Things After Intercourse! The majority of us hardly ever think about the do’s as well as donts of sex. It’s crucial to always keep your own private parts healthy and thoroughly clean.Most of the bacterial infections that occur down there is certainly because of unhealthy habits that a person follows. Here are eight things that you need to totally do after having sex. By doing so, you might be helping your own private part stay healthy as well as away from any type of infections. GO TO THE BATHROOM AFTER SEX Firstly: do a number one. During sexual intercourse, bacterias can easily be introduced into your private part. It is warm as well as moist inside there, which can be the ideal environment for bacteria to multiply. If you do not want to end up getting a bladder infection, pee after an hour or so of having sex, which helps you to flush out your own private part. And of course, wipe from front to back to avoid faecal toxic contamination. DRINK A PINT OF WATER Exactly like with physical exercise, you may need to hydrate after sex. Dehydration has an effect on your entire body, so if your mouth is dry, you certainly need to refuel with drinking water. Drink a pint or maybe more of drinking water right after sex, it will hydrate you and help you flush annoying UTI-causing bacterias from your bladder. AVOID VERY HOT BATH TUB SHOWERS Shower is great however stay away from jumping into a hot bathtub. When your vagina reacts to stimulations, it opens a little more. After sexual intercourse, a hot bathtub shower could make you susceptible to much more infections. STAY AWAY FROM SOAPS DOWN THERE Not only after sex (even though your vaginal area is very sensitive then), but always: do not wash with cleaning soap. Your vaginal area is really a self-cleansing organism and using soap, douches or even other products can interfere with the delicate pH levels. Cleaning soap can also cause irritation as well as dryness – as a matter of fact , as a rule of thumb, if you wouldn’t put it in your mouth, do not put it near your own private part. After sex (and always), rinse just with luke warm, clean water. CONSUME FOODS LOADED WITH PROBIOTICS Whatever you eat right after having intercourse is essential. I know all those chocolate chip biscuits in the container look tempting, however we advise you to pick your snacks wisely. The best choice is fermented foods like yogurt. Kombucha as well as kimchi make healthy options. Eating these types of snacks after sexual intercourse can restock good bacterias so that you do not get yeast infection. STAY AWAY FROM WET WIPES Although it might be appealing to swipe your self clean using wet baby wipes, the chemicals as well as fragrances may irritate your own sensitive vaginal area, particularly after sexual intercourse. If you want to use something besides plain h2o to clean up, try combining a little white vinegar with luke warm water. Vinegar is actually cleansing as well as it won’t disrupt your body’s pH levels. Dry carefully afterwards. PREVENT YEAST INFECTIONS BY AIR DRYING YOUR NETHER AREAS You would be amazed, but many females are blow drying their own vaginal area after sex. It’s very efficient according to some medical doctors, even though you must be cautious. Blow drying is especially efficient for ladies prone to UTIs as well as mycosis. Prior to blow drying, wash your vaginal area with lukewarm water. Use cold air setting to blow dry your vagina. Make sure you do not overdo it and make sure the actual innermost vagina remains moist. Use a very soft hand towel finally. SAY GOODBYE TO THE ADORABLE LINGERIE Almost all types of lingerie are made from non-breathable materials such as nylon or even polyester. Put them on after sex, and you are creating the ideal environment for bacterias to grow. Keep in mind, your vaginal area is actually warm as well as damp right after getting down, and that is when bacterias are likely to thrive, especially when trapped by non-breathable fabrics. Go naked or even stick to 100 % cotton panties so that your nether areas can breathe totally free. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 2983 Natural Health Cure
How Many Steps A Day Can Help You Lose Weight
 
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How Many Steps A Day Can Help You Lose Weight Numerous people are fighting with their excess pounds on a daily basis, and modern fat-loss diets are rarely efficient. Have you ever dreamt of losing weight without being aware of it? Well, it Ii possible! What’s more, you do not need any money or special equipment, as you just need to walk more than usual! Isn’t that fantastic? Yet, how many steps are needed daily for you to lose weight? Apparently, the number of calories burnt sis determined by two factors: the body weight, and the walking area. To put this in numbers; If you walk for an hour with an average speed of 4 miles per hour, you will burn 400 calories. Or, you should make 2,000 steps to burn 100 calories or to walk a mile. To lose a pound a week, which is the healthiest way to lose excess body weight and avoid the yo-yo effect, you need to burn 3,500 calories. Therefore, you should burn 500 calories daily, or walk 5 miles. This is extremely simple, and you can start by changing your everyday routines a bit. You should stop using bus or taxi, and walk instead. Moreover, you can walk to work, and walk your children to school. Also, use the stairs instead of the elevator, and start parking your car a bit further than your destination. During the first three days, you need to walk for only 15 to 20 minutes, and then gradually increase the time to half an hour or even an entire hour daily. Studies have shown that this is a healthy and effective way to lose weight. Over time, you will get used to the new walking routine, and you will lose weight without being aware of it! subscribe our channel for more !
Views: 868 Natural Health Cure
7-Day Cucumber Diet That Drops Pounds Very Fast
 
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subscribe our channel for more ! 7-Day Cucumber Diet That Drops Pounds Very Fast If you don’t want to pay too much attention to what you are eating, try this easy cucumber diet. With it, you can get significant results in just a week or 10 days at most. All you need are a few specific products to eat and be physically active at all times. So, the main ingredient for this diet is a cucumber. You can eat it in unlimited amounts in your meals, but most importantly, you can consume it whenever you feel really hungry. Plus, it is good for your entire body because it stimulates the metabolism, purifies the organism, helps with the digestion and cleanses intestines. Moreover, the cucumber can help the body get rid of the excess water, especially if you consume it on a daily basis. It can be perfect for a full detoxification, removing acne and cleansing the entire skin on the face. No wonder why a lot of face masks contain cucumber. MEAL PLAN Start this cucumber diet by following this meal plan. BREAKFAST Purchase a low-fat yogurt with no added sugars and add 200 g of sliced cucumbers. Mix them well. If you still feel hungry, you can slice two peaches or one apple and eat them. LUNCH For lunch, you need to eat a large plate of cucumber salad and a slice of dried bread. From time to time, you can also try this recipe if you want something to eat that has more taste: 2 potatoes 300 g of fresh fruits Drinks: tea, coffee without sugar Cucumber Start by boiling the potatoes or baking them, your choice. Eat them with some slices of whole wheat bread and a sliced cucumber. Later as a snack, you can cut up some fresh fruits and make a fruit salad. Also, for a drink, you can consume coffee or tea but without any sugar. Another recipe you could try is: 3 slices of whole wheat bread / 2 potatoes 150 g of tuna / 2 eggs or 15 g white meat Cucumber Whether you choose potatoes or bread, it is up to you, but you can eat either of them with some tuna and a sliced cucumber. Besides, if you dislike the taste of tuna, grill the white meat without oil and eat it with some boiled eggs. CUCUMBER SHAKE In between meals you can always drink cucumber shake. There is no limited amount. Here is what you need to make it: A handful of spinach 20 g of almonds and walnuts 1 apple Ginger 1 cucumber Start by adding the apple, cucumber, and spinach to a blender and blend them well. But, do not peel them. After that, add some ginger and continue blending. After you get the desired consistency, your shake is ready. Decorate your glass with some walnuts and almonds and drink it immediately. If you let the drink rest, it might lose its healing properties. Besides, it is rich in minerals and vitamins such as Vitamin A, magnesium, fiber, Vitamin K, Vitamin C, calcium, Vitamin B, iron, Vitamin E, etc. DINNER For dinner you won’t need to eat many different foods, you will only need 300 g of any fruit you like and make a fruit salad. FOR BEST RESULTS If you want the best results for only 7 days, you will need to focus on a more rigorous diet. For breakfast, eat only the yogurt with 200 g cucumbers and fruit. For lunch, eat only a large plate of cucumber salad with a piece of dried bread. While for dinner you must eat only a fruit salad. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 1528 Natural Health Cure
Never See A Flea Again. Use These Clever Methods To Get Rid Of Fleas Naturally
 
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subscribe our channel for more ! Never See A Flea Again. Use These Clever Methods To Get Rid Of Fleas Naturally Most people think of fleas as a pest that bothers dogs and cats. And while it’s true, a flea’s bite will cause painful, itchy irritation in dogs and cats, people are not immune to flea bites. Fleas (like bedbugs) can reproduce pretty quickly, making your house quite uncomfortable. Getting rid of fleas as quickly as possible will ensure they don’t spread from your pet (or yard) to people. If you’re itching to give fleas the boot (or keep them away) without relying on chemical solutions, check these four natural remedies: 1. Make your own non-toxic flea killer HealthyChild recommends making your own flea killer with 1/2 cup of baking soda and 1/2 teaspoon of essential orange oil. Combine the oil and baking soda into a jar. Shake well to combine and then sprinkle your pet and rub the powder mixture 2. Amp up shampoo power Keep the pesky biters away from your furry friend by using 1/2 cup of dog shampoo mixed with 1/2 cup of freshly squeezed lemon juice and two cups of water. Spray your pet with this mixture once a week, Fleabites says. 3. Keep fleas away from your yard with landscaping The easiest way to get rid of fleas is to not get them in the first place. Deter fleas (and other annoying bugs) by choosing your landscaping wisely. Dogs Naturally Magazine suggests planting lemon balm, sage, catnip, sage, mint, basil, and lemongrass throughout your garden and keeping pots of the same herbs near outside living areas. 4. Make your own flea color Keep your pup safe while he plays in the backyard by making your own flea collar from a bandana. Mix 3 to 5 drops of lavender oil with 1 to 3 tablespoons of water. Use an eye dropper to apply a few drops of the solution to the bandana and tie it loosely around your pet’s neck, according to Everyday Roots. Keep your pets and kids safe this summer and choose a non-toxic solution for your flea problems! If you thought these tips for naturally getting rid of fleas were helpful, make sure to share them with your friends on Facebook. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 1937 Natural Health Cure
Every Woman Should Know These 15 Tricks With Baking Soda
 
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subscribe our channel for more ! Every Woman Should Know These 15 Tricks With Baking Soda People knew about useful properties of baking soda from the times of Ancient Egypt. Now we know about 300 ways of its usage, which housewives from all over the world have used for many centuries. In this video you will learn fifteen most popular of them. We are sure you all have baking soda at home. But do you use it only for baking? Well, this versatile and cheap tool can be used not only to relieve the symptoms of heartburn or to bake pies. If you choose the list of products that should always be at hand, baking soda would be, perhaps, the first in the list. This is a universal and widely available product. Baking soda will help you throughout the house, for personal hygiene, and also for dealing with unwanted insects and will simply make everything much easier. Put off all those cleaners and other items purchased at the hardware store, they are so harmful for your health and pollute the environment! Start using baking soda in all corners of the house and for personal hygiene. You can use it also for cosmetic purposes. For example, for your skin and hair, for struggling with stretch marks and whitening your teeth. Look through all methods of its usage: #1. Natural deodorant. Stop using chemical deodorants.. #2. Insect bites. It will ease irritation. #3. Heartburn. You will relieve heartburn. #4. Scrub. It can fight with skin imperfections like wrinkles, blackheads and tarnished skin. #5. Hair. It can increase hair growth. #6. Stretch marks. It will reduce visible stretch marks. #7. Bad breath. It will help you fight this problem. #8. Rough skin. Put on warm socks with baking soda and forget about this unpleasant situation. #9. Stains. Baking soda can remove stains. #10. Fridge smell. It fights with unpleasant smell in your fridge. #11. Jewelry. It is able to return your jewelry previous shine. #12. Abscesses. It is useful as an abscess treatment. #13. Sunburn. Soothe burnt skin with baking soda. #14. Peas and beans softener. Get peas and beans ready for cooking quicker. #15. White teeth. Brush your teeth and make them whiter. Please share this with your friends and family and let us know what you think in the comments below. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 1190 Natural Health Cure
Use Castor Oil And Baking Soda To Heal Your Body Naturally
 
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subscribe our channel for more ! Use Castor Oil And Baking Soda To Heal Your Body Naturally Castor oil is a very potent oil, and our ancestors have been using it for treating many health problems and conditons. The ricinus communis is a plant that 50% of it is castor oil. According to its ricinoleic acids it offers a lot of benefits. It has been used and known for a very long time, Ancient Egyptians have used Castor oil. It was mostly used for beauty techniques, body cleansing or boosting the blod flow. If you are having pain in the joints, you can directly apply Castor oil to the area. To accelerate the action use compression, it is also better for application and absorbing. It is also good for the blood circulation, it can improve it naturally. This method requires a gauze, baking soda, kitchen paper and a bottle of hot water. Method Clean the area with some baking soda and water. After that pour some of the Castor oil on the gauze and cover the area with the gauze, then wrap the area and gauze with kitchen foil. Then place the bottle of hot water on the area, and rinse it after 1 hour. This method lasts for 40 days. This method can treat varicose veins, PMS, inflammation, improve the work of your liver and digestion issues. 24 Thins that can be treated by Castor Oil Stop itching bug bites by applying Castor oil directly to the affected area. If you naturally want to lighten dark skin, sinply Castor oil with baking soda. With the baking soda and Castor oil mix, you can alkalize your body. It has the ability to heal wounds and small cuts. To accelerate hair growth massage it to your scalp. To prevents from snoring, apply it directly to your chest. It has the ability to remove pilonidal cyst. To make warts disappear simply rub it on them. You can get rid of the pain in sprined ankles, massage them with the oil. To prevent from getting athletes feet and removing fungi, massage your feet with it. If you drink water with 3 drops of this oil for 4 months, you can cure tinnitus. If you have lumbar or cervical pain, apply Castor oil on your back. Cure cataract by adding just one drop of the oil. Remove stretch marks by massaging yourself with Castor oil. By directly adding the oil to sprained ankles, you can prevent from the pain. To remove any calluses, massage your feet with the oil. You can cure diarrhea, simply by rubbing it on your belly. It makes your muscules relax. Drink a few drops daily to stop any nicotine or alcochol addiction. You can remove wax buildup in your ear by putting just one drop in your ear. To cure conjunctivitis, rub it on your eyelids. You can treat nodules by directly applying the oil to your neck. To minimize allergies sip 5 drops of it daily. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 163 Natural Health Cure
8 Daily Routines That Are Harmful For Women In The Long Run.
 
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subscribe our channel for more ! 8 Daily Routines That Are Harmful For Women In The Long Run. Women have a daily routine of grooming and cleaning up, and most of them swear by it. These daily rituals, from brushing, shampooing, exfoliating, to wearing a sunscreen come naturally to them. And why not, they have been doing it since their adolescence. Habits that were formed years ago, and habits that are considered sacrosanct. Some of these daily rituals that we have been following unknowingly can cause us harm in the long term. There are some inherent medical dangers to some extremely common daily rituals that women practice. 1. WASHING YOUR VAGINA WITH SOAP There is little doubt that hygiene is paramount, and every woman wants to keep her lady bits clean. But soaping your vagina may not be the ideal thing to do. Simply washing with water or douching is enough. The chemical in the soap if it enters the vulva can upset its natural pH balance and make it unnecessarily dry and itchy. Girls, you should know that vagina has a self-cleaning mechanism which it does by producing a white mucus to prevent growth of microbes. 2. WEARING THE SAME SANITARY NAPKIN THROUGH THE DAY Experts advise it is imperative during your menses to change your sanitary napkin every 4 hours. This is to prevent any infection or growth of organisms in the already used napkin. Even when your period is waning, you shouldn’t spend the whole day in a single tampon. This can lead to vaginal infection and redness. Change about twice to thrice in such a case, always have a clean pad on. 3. YOU WASH YOUR BRA ONCE A WEEK You are very lax when it comes to washing your bra, and this somehow doesn’t end up becoming a daily ritual. Experts believe that a bra should be washed at best after three uses. Prolonged use can make it smell and stretch the cup fabric, making them loose and ill-fitting very soon. Let your bra not lose their shape. 4. YOU WEAR BLACK BRAS IN SUMMER Keep the floral-printed, coloured and white bras for the hot season. The simply reason being a black bra will make you feel more hot than a light-coloured one. 5. YOU WEAR YOUR BRA WHILE SLEEPING It is a harmful practice to wear your bra while sleeping. It keeps your pectoral muscles restrained because of which the circulation of nerves to your arms is also affected. It can even damage breast tissues. Besides, the hook of the bra strap can give you a bruise, or simply hurt you in sleep. 6. YOU LOVE WEARING UNDERWIRE BRAS Skin irritation, breast fungus, poor circulation and hyper-pigmentation are some of the ills of wearing an underwire bra rather frequently. It’s okay to match it occasionally with a dress or two, but don’t make it a daily habit. Let your breasts breathe, don’t wear too tight, constricted bras. 7. YOU SPRAY THE DEODORANT ON YOUR SKIN This is a dreadful practice and can cause breast cancer too. Deodorants are made of toxic chemicals, and be spraying them directly on your skin, you are inducing these toxins into your blood stream. Use it over your clothes, even if the packing says it is safe for use on skin. Deodorants put you at a risk of breast cancer. 8. YOU DON’T USE A SCARF WHEN GOING OUT IN THE SUN When stepping out in the sun, always cover your head and arms. The Ultra Violet rays can burn your skin or cause skin cancer in the worst case. Wear a sunscreen, keep your body covered. Never expose yourself to the direct, harsh sunlight. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 261 Natural Health Cure
Doctor Shows How To Remove All The Liver Fat In A Few Days!
 
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subscribe our channel for more ! Doctor Shows How To Remove All The Liver Fat In A Few Days! Diseases are the order of the day and they simply attack us all. That’s why it’s not uncommon to see one of our friends in the hospital, battling an illness. And it is that this is very related to the lifestyle of each one Something that influences a lot is food and sleep, as this directly affects the functioning of organisms, especially the liver. A very common condition these days is having fatty liver. This consists exactly in that, in accumulating fat in the liver. Some symptoms may be a feeling of fullness for a long time or pain in the upper middle part of the right side of the abdomen. It is also possible that we feel extremely tired or weak. However, some do not exhibit any of the above symptoms. Fighting this evil is simpler than we can believe. There are natural remedies that help us correct this easily. Next, we’ll be talking about two of them, very easy to do. We assure you that when you use it, you will get a healthy and healthy liver in a very short time. LEMON JUICE AND BEET WHAT WE WILL NEED: -Medium beets (2 units). -Lemons (2 units). –Mineral water (2 cups). PREPARATION AND USE: The first step is to thoroughly wash the raw beets. As its shell is quite thin, it will not be necessary to peel them. Simply cut it into small pieces and throw it in the blender. Then we add the 2 cups of water and liquefy everything very well. Afterwards, we will add the lemon juice to the drink and go back and beat it. Under no circumstances should we add sugar to the drink. This powerful drink will be taken 3 times a day for 7 continuous days. This juice will do an excellent job on our liver. Among other things, it will help in its work of purifying the substances of the organism. As a result, it will prevent the accumulation of fat in that organ. In addition, it will prevent you from releasing certain toxic substances that are harmful to yourself. GREEN JUICE FOR THE LIVER WHAT WE WILL NEED: -Apple juice (2 cups). -Lemons (2 units). -Parsley juice (500 ml). -Garlic (½ tooth). -Olive oil (8 grams). -Ground ginger (5 grams). –Infusion of herbs. PREPARATION AND USE: Preparing this drink is extremely easy, just like the previous juice. All we have to do is pour all the ingredients in a blender and blend them for several minutes. After you have reached the context of your taste, you can turn off the blender. Serve immediately and drink the substance slowly. This process should be repeated for 5 days continuously, 2 hours before each meal. To enhance its effect, you can add artichokes, papayas, pineapple, tomatoes, pears and pumpkins to your diet. Fatty liver does not remain a problem for your health and well-being. You know what you can do to fight it easily and effortlessly. So start taking these juices as soon as possible and eliminate the fat accumulated in the liver. If you found simple recipes, share them on your social networks with all your contacts. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 252 Natural Health Cure
Mix These 3 Ingredients And Say Goodbye To Varicose Veins
 
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subscribe our channel for more ! Mix These 3 Ingredients And Say Goodbye To Varicose Veins One of the most annoying problems are the Varicose Veins of the legs as they are very unsightly. We can not wear dresses or skirts and we are ashamed to show our legs in general. The truth is that we are all exposed to suffer them but is a problem that is much more noticeable in women. Beauty today is something that is in everyone’s mind, we are constantly looking for how to improve and how to look much more graceful. We know that seeing us healthy is the key to seeing us beautiful and that is what we want to aspire to, that is why more and more people, especially women, are concerned about their health. What is also true is that maintaining that beauty can sometimes be complicated and costly, even with the passage of time that our body deteriorates the need to see us beautiful increases. The most delicate skin will always be and keeping it smooth and smooth is a great job. That is why today we are going to get rid of those annoying veins or varicose veins with a very simple and effective natural remedy. What this will do will be to deflate your bloodstream and thus make the varicose veins disappear. Continue reading and learn how to prepare it. ELIMINATE THE VARIANTS NATURALLY INGREDIENTS: -100ml of aloe vera -200ml apple cider vinegar –1 chopped carrot PREPARATION: First you must wash the carrot very well and chop it, put it in the blender and add the other two ingredients. We liquefy very well and you will ingest it every day in the schedule of your preference. What this drink will do in desinflamar your blood vessels naturally and progressively, so in a few days you will see the big change in your legs. We recommend as long as you take the remedy to avoid high heels that hinder your circulation. Use it constantly and see the great results. Remember that it is very important that you drink plenty of water along with this natural juice to help you improve the condition of your varicose veins. If you are constant soon you will be able to wear those short dresses and skirts that you like so much and that you had left to one side by this problem. Varicose veins can occur to women at any age and that is why we must take care of them. Share with the rest of your friends that you will surely be very grateful for this easy and useful recipe. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 1180 Natural Health Cure
Here’s How To Detoxify Your Whole Body Through The Feet
 
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subscribe our channel for more ! Here’s How To Detoxify Your Whole Body Through The Feet Although there are different detox methods you can try, it seems that one ancient Chinese technique is the best. The ancient Chinese practice of reflexology believes that the body has certain pressure points which can be stimulated in order to destroy toxins within and improve the overall health. There are more than one ways to do it, and you can see the options below. Foot detox pads The foot detox pads are easy to apply and present in almost any health store for an affordable price. The best time to use them is just before sleeping – when you get up in the morning, they should be black, which is an indication that they worked. Ionic foot bath Ionic foot can detoxify your whole body through your feet by generating electrolysis, a process that uses electrical current which creates a specific reaction within the body that will get rid of all the chemicals and toxins. The hot water from the bath will open the pores on your skin, and the salt used in the bath promotes efficient elimination. It’s not unusual for the water to turn dark by the end of the bath – it’s a sign that the process worked. Here are a few simple ionic baths: Salt bath Ingredients 2 teaspoons baking soda 1 teaspoon salt 1 teaspoon Epsom salt A tub of hot water Preparation Pour the baking soda, salt and Epsom salt in the hot water one by one and mix until they dissolve, then relax your feet in it for up to 30 minutes. A salt detox bath can raise the magnesium levels in your body, promote detoxification and resolve any skin problems. Clay bath Ingredients ½ cup Epsom salt ½ cup bentonite clay Essential oils of your choice (optional) Preparation Just like with the previous recipe, add the ingredients in the bath and soak your feet in for 20 minutes. Rinse with cold water in the end and repeat the process 2-3 times a week to extract all toxins from your body. Oxygen bath Ingredients 2 tablespoons hydrogen peroxide 1 tablespoon powdered ginger Preparation Pour hot water in a tub and let the ingredients dissolve, waiting for a couple of minutes before soaking your feet in. Oxygen baths will promote detoxification and resolve numerous problems such as hypersensitivity and various ailments. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 121 Natural Health Cure
Here Are 21 Amazing Uses And Benefits Of Vicks Vaporub
 
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subscribe our channel for more ! Here Are 21 Amazing Uses And Benefits Of Vicks Vaporub Vicks VapoRub is one of the homemade remedies to get rid of belly fat and cold. It also helps to get silky and smooth skin. It is basically a topical analgesic that contains a number of ingredients including camphor, menthol, eucalyptus and some other ingredients in a petroleum base. It has been used for getting relief from headaches, cold, cough, congested nose, and chest and throat stuffiness. In addition, Vicks VapoRub can also be used in many ways. Vicks is a supposed treatment for many diseases than just a congested chest. Here are amazing uses of Vicks: 1) Keeps mosquitoes away Vicks can be used to keep mosquitoes away. You can do this by applying a little bit of Vaseline on your clothing and skin. 2) Reduces sinus headaches If you are suffering from sinus headache, Vicks helps you to get relief immediately. Apply Vicks below your nose and take a deep breath. The menthol from Vicks helps to get relief from headache and cold. 3) Ease acne Vicks helps to clean your skin. You can just apply it n your acnes a few times daily. It will dry out your acne and sooth the affected area. 4) Keeps insects away If you want to keep flies away, open the Vicks bottle. Mosquitoes will fly away. It will act as the best eco-friendly trick. 5) No more bruises Apply a pinch of salt in Vicks VapoRub and apply it on a fresh bruise, It helps you to get rid of it immediately. 6) Alleviate Sore Muscles Vicks can be used to lighten your sole muscles. Massage your sore muscles with Vicks and cover that area with a warm and dry towel. Lift the sore limb until the pain reduces. You can perform this three times per day. 7) Moisturize Your Skin Vicks VapoRub can be used to moisturize your skin. You can see the positive results. 8) Tennis Elbow Apply Vicks to get rid of the pain from tennis elbow. Menthol and camphor will help you to feel good. Rub again until the ache stops. 9) Treat cracked heels Vicks can be used to reduce your cracked heels. In order to get rid of them, apply some Vicks on your feet and heels and then put on your socks. Wash your feet with warm water on the next morning. It will exfoliate the softened skin with pumice stone. You can do this activity every night to keep your feet healthy and smooth. 10) Fingernail or Toenail Fungus Apply Vicks on the infected fingernail or toenail twice daily. After applying, put on your socks. Do not forget to trim your nails until your fingernail recovers from the infected part. 11) Relieve Congestion Symptoms and Cough To relieve from congestion symptoms and cough, apply Vicks on your throat and chest. 12) Prevent Your Cat’s Scratching If you want to stop your cat’s scratching, rub some Vicks to your windows, walls, and doors. 13) Fast Healing of Cuts and Splinters You can increase the time of healing and prevent infection by applying Vicks on any splinter or cuts. 14) Reek-free Racehorses Professional racers rub Vicks below the nostrils of racehorses on the race day. This prevents the horses from the fascinating stench of the female pony and keeps them focused on the race 15) Stretch Marks You can reduce the visibility of the awful stretch marks by applying Vicks on the affected area. You can see the best result after two weeks of regular application. 16) Prevent Your Pet’s Peeing To avoid your pet’s wetting on the rug or any area of the house, place an open bottle of Vicks in those areas. 17) Eczema-free By applying Vicks on the affected skin, itchiness, inflammation of eczema can be reduced. 18) Relieve Terrible Ear Pain You can receive relief immediately by applying some Vicks on a cotton ball and then put it in the painful ear. You can also warm garlic clove in the microwave for 10 seconds and then apply some Vicks vapo rub on one of the ends of the clove and place it in your ear. 19) Athlete’s Feet Heal athlete’s feet by applying Vicks twice daily. 20) Remove Warts In order to remove Warts, apply Vicks twice a day and cover it with gauze and a sock. Continue this for two weeks, until the wart disappears. 21) Fat Burning Cream Use Vicks VapoRub to reduce fat. It can stimulate fat burning in the problematic area, such as abdomen and legs. Vicks can also reduce fat accumulation, remove cellulite and make skin tissue certain. All you need to do is prepare a cream with Vicks VapoRub, baking soda, camphor and a little bit of alcohol. You can do it when you are at house, at work or before doing your exercises. Vicks Home remedy: Needed ingredients: – Vicks VapoRub – Camphor – Sodium bicarbonate – Alcohol How to prepare it: Squeeze the camphor well and mix it with ingredients until it turns as a paste. Place it in a plastic or glass container. Apply the cream in the evening and make circular movements. Then, cover the area with plastic wrap and let it be there for 30 minutes or overnight.
Views: 182 Natural Health Cure
This Simple Foot Soak Will Eliminate All The Toxins In Your Body!
 
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subscribe our channel for more ! This Simple Foot Soak Will Eliminate All The Toxins In Your Body! Modern fast-pace lifestyles are taking a toll on our health, and we started experiencing numerous health issues. Our feet are among the most affected body parts, as they are exposed to the constant pressure of our body weight. Moreover, high heels and uncomfortable shoes additionally aggravate their condition, and millions of women are tired and in a bad mood as a result of it. This can lead to varicose veins, cracked heels, and fungal infections. Yet, you can relax and soothe your feet in a completely natural way. After a hard day at work, enjoy a nice, warm, foot soak, which will eliminate bad odor, calm the feet, and kill bacteria and fungi. The following simple foot soak with olive oil and Epsom salt is one of the best ways to avoid feet issues and relieve the pain in them. The salt will increase iodine levels and tone the feet. Here is how to prepare it: Ingredients Epsom salt Peppermint essential oil Olive oil Mint tea Lemon juice A bowl of hot water Instructions: In a bowl of hot water, add all the ingredients, and soak the feet for 15 minutes. Then, rinse them with water, and remove the dead skin cells from the surface using a pumice stone. These are the benefits of this relaxing foot soak: Reduces stress Epsom salt baths are among the most effective stress-relieving methods. Epsom salt is a rich source of magnesium, which lowers stress and supports health in numerous ways. A universal detox method Foot baths cleanse the body of toxins and support overall health. Relaxes the mind According to reflexology, which is an ancient alternative medicine approach that treats various health issues and conditions by stimulating reflex points on the feet, there are multiple nerves located on the feet, so such foot baths directly target them and thus provide relief. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 156 Natural Health Cure
Your Body Warns You 1 Month Before Heart Attack: 8 Hidden Signs That Everyone Should Know
 
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subscribe our channel for more ! Your Body Warns You 1 Month Before Heart Attack: 8 Hidden Signs That Everyone Should Know Our health is the most important thing to take care of, and heart attacks are something we need to take seriously. 1 in every 4 deaths in the US are caused by heart attacks. Thanks to increased knowledge and research, the number of fatal cases has declined in the last 10 years. But there is still work to be done. It’s estimated that half of the people who’ve suffered a heart attack experienced early warning signs – they just didn’t know how to recognise them. 1. Tiredness We all feel tired sometimes – that’s normal . But if you’re so tired that normal activities such as grocery shopping feel exhausting, then it might be time to check out your health. Loss of strength can show up as much as a month before a heart attack, according to a study published in Circulation. If you suddenly feel out of breath or have no energy you should ask your dotor to check your ECG. 2. Chest pain or pressure One of the most common signs of a heart attack is a sharp pain or pressure across your chest. Chest pains can also cause pain in other areas of your body. Sometimes the pain occurs in your arm (most often the left armpit or arm), but you can also feel pressure in your throat, neck, jaws, back or stomach. The pain normally lasts for around 15 minutes. 3. Trouble breathing Before a heart attack strikes, it’s common to experience difficulties breathing. This is often due to the lungs not receiving enough blood due to the arteries being blocked. If you suddenly find it difficult to breath, you should contact your doctor immediately. 4. Exhaustion If you often feel weak and exhausted, it could be because your muscles aren’t receiving enough blood. You should be extra aware of Chronic Fatique Syndrome, as stress can cause a heart attack. 5. Dizziness and cold sweats Excessive sweating can be the first sign of a heart attack. If you experience this syndrome, you should contact your doctor. Dizziness can be caused by decreased blood flow to the brain. 6. Flu/influensa Are you plagued by a cough, cold and fever? Don’t panic, it’s often just a common cold. However, in some cases these symptoms can come a month before a heart attack. Especially if you’re also experiencing many of the symptoms named above. It’s important to remember that the symptoms of a heart attack can vary a lot between different people, especially between men and women. 7. Hair loss Another early sign of a heart attack is hair loss. This most commonly affects men over the age of 50, but women can also be affected. It happens due to a disrupted blood circulation in the brain, one doctor tells ABC News. 8. Irregular pulse Arrhythmia, irregular pulse or an unusually high pulse may occur unexpectedly and last for 1-2 minutes. If it doesn’t return to its usual pace quickly then you could feel dizzy and exhausted. If this happens you should contact your doctor immediately, reports American Heart Association. Share this video with your friends on Facebook so that more people can be aware of these warning signals, before it’s too late! If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 278 Natural Health Cure
20 Deadly Cancer Signs Most Women Neglect
 
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subscribe our channel for more ! 20 Deadly Cancer Signs Most Women Neglect 1. BACK PAIN AND LOWER BACK RIGHT SIDE PAIN: A lot of cancer patients indicated this as liver cancer sign. Also breast cancer can do this since the tumor presses back to the chest or spine and ribs. 2. CHANGES IN THE NAILS: Fingernail changes could indicate several cancers. For example, a brown or black streak or a dot under the nail could be a symptom of skin cancer, whereas the newly-discovered “clubbing”- enlargement of the ends of the finger with nails that curve down over the tips- could indicate lung cancer. Furthermore, pale or white nails could sometimes be a symptom of liver cancer. 3. SWOLLEN FACE: Many lung cancer patients have swollen or red face due to the fact that lung tumors block the chest blood vessels and restrict the blood flow to the face. 4. SORE/SKIN LUMPS: Check every skin and as these lumps or bleeds may indicate skin cancer or basal cell melanoma. 5. RED/ SWOLLEN/SORE BREASTS: A clear sign of breast cancer. 6. NIPPLE CHANGES: The most common change before a final diagnosis is made. The nipple might be inverted, flat or sideways. 7. PAINFUL AND STRANGE PERIODS OR IN BETWEEN PERIOD SPOTTING: This might be uterus cancer. Do a trans-vaginal ultrasound if you have heavier periods. 8. SHORT BREATH/ WHEEZING: Indicates of lung cancer. 9. CHRONIC COUGH/CHEST PAIN: Indicates on a several types of cancer like leukemia, this is followed with bad cough, lung cancer is followed with chest pain and it is taking your down side and the arm. 10. FEVERS AND INFECTIONS: Frequent fevers and infections may indicate leukemia as the infectious blood cells remove all shields of energy of the body. 11. SWELLING IN LYMPH NODES, NECK, ARMPITS, AND GROIN: Enlarged nodes often indicate cancer. 12. DIFFICULTY SWALLOWING: This issue may be a sign of throat/esophageal or lung cancer. 13. BRUISES AND BLEEDING’S THAT DON’T STOP: This can be a sign of leukemia since this diseases is manifested by more leukemia cells than red blood cells, which in turn inhibits the transportation of oxygen and leads to clotting. 14. WEAKNESS AND FATIGUE: General fatigue and weakness may be a sign of many kinds of cancer. Consider any other weird symptom that you have in order to determine whether it is cancer. Consult your doctor every time you feel exhausted for no reason, also in cases when proper sleeping does not help either. 15. BLOATING AND ABDOMINAL WEIGHT GAIN: Women who suffer from ovarian cancer, reported unexplained abdominal bloating which appeared suddenly and continued on and off for a longer period of time. 16. LOW APPETITE: Low appetite is common sign of ovary cancer and many patients reported having less appetite than normal. 17. PELVIC PAIN: Pelvic pain, cramps around the pelvis, and bloating may indicate ovary cancer or leukemia, due to the enlargement of the spleen. 18. UPSET BELLY/BELLY ACHE: These cramps also mean colorectal cancer. 19. UNEXPLAINED WEIGHT LOSS: This symptom usually points out to colon and other digestive cancers. Additionally, it could be a sign of cancer that has spread to the liver, affecting the appetite and the ability of the body to eliminate toxins. 20. BLOODY STOOL/RECTAL BLEEDING: This is a result of colorectal cancer. The blood on the TP is a reason enough to seek medical advise. THANK YOU. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 212 Natural Health Cure
How To Get Rid Of Flies Quickly (Inside And Outside)
 
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How To Get Rid Of Flies Quickly (Inside And Outside) Flies can be quite disturbing as they are constantly around us, and we wave the hands to make them go away but they just keep coming back! Moreover, they live for about a month during which time they constantly multiply, so the fight against them is far from easy. Plus, note that they are fast and fly! Yet, there are perfectly effective natural ways to get rid of these pesky parasites. However, they also have their own natural weaknesses, so if you know them, you can easily eliminate them. They are naturally attached to smell and light, so herbs and essential oils with strong scents can serve as natural repellents. We suggest 4 ways to naturally repel flies: Cloves and Lemon Flies hate the smell of cloves, and when you combine it with lemon, you will get a potent, safe, natural fly repellent. You will need: Lemon Cloves You should cut the lemon into halves, and stick the cloves into the pulp. Then, place the lemon on your table and you will have absolutely no problems with flies! DIY Fly Repellent Spray You can successfully get rid of flies using a homemade repellent spray as well. You should avoid commercial repelling sprays as they are full of chemicals, and prepare this natural one instead. Due to their strong smell, you can use essential oils, like lemongrass and peppermint. You will need: 2 tablespoons Liquid dish soap, diluted 10-12 drops Peppermint essential oil 10-12 drops Lemongrass essential oil Spray bottle Water – 1 cup Mix the water and the dish soap in the spray bottle. Then, add 10 to 12 drops of peppermint essential oil, and10 to 12 drops of lemongrass essential oil after that. Close the spray bottle, shake to stir it, and spray all over your house. Also, to prevent flies, spray with this mixture on every 2 weeks. DIY Fly Trap To prepare your own fly trap, you can mix apple cider vinegar and some dish soap in a Mason jar. You can also put a chopped up rotten fruit in a bowl, cover it with a plastic wrap, and again make several holes in it. Apple cider vinegar (ACV) is fermented apple juice, and when you add the dish soap, the surface tension of the liquid will be broken and the flies will sink as soon as they touch it. You will need: 2 cups apple cider vinegar A tablespoon of liquid dish soap Mason jar Plastic wrap Toothpick Pour the apple cider vinegar in the Mason jar, add the liquid dish soap, and then stretch a piece of plastic wrap over the mouth of the jar. Then, use a toothpick to make punctures in it. Then, place the trap in the house or yard, and it will draw the flies due to their potent affinity to the stimulus of odor and light. Moreover, the strong fermentation smell will also attract them to enter the trap. The plastic wrap will serve as a wall, and they won’t be able to find the holes and escape, as there will be no strong smell from outside to attract them again. As soon as there are many dead flies inside, clean the jar. On the other hand, the trap with the overripe or rotten fruit won’t kill the flies, but they will be captured successfully. Plus, it is much easier just to place the fruit in the bowl. You will need: Fruit, overripe or rotten Bowl Scissors Plastic wrap Toothpick Peel the fruit and chop it. Put it in the bowl, and cover it with the plastic wrap. Stretch it tightly over the top of the bowl. With the toothpick, make holes in it. When the trap is full of flies, place the bowl into soapy water for several minutes in order to destroy them. Then, wash it and use it again. Lavender Essential Oil Lavender can also serve as a potent fly repellent, due to its intensive scent. You can use it on a sponge, and make it spill-proof. You will need: Lavender essential oil Sponge Jar or can with a lid You should apply several drops of lavender essential oil on the sponge, and then place it into the jar. Close it tightly, and leave it for several hours or until the next morning to concentrate the smell. Then, you can open it a bit and place it wherever needed in the house to keep flies away. Additional tips: The bowls in which you place the rotten apples should be cleaned well as they might start smelling disgusting Before use, wash the Mason jar with hot soapy water You can also use eucalyptus and citronella essential oils to repel flies and other insects Prepare a potpourri of the dry herbs of peppermint, lavender, and lemongrass and effectively deter flies If you have a garden, you can plant lavender, lemongrass, and peppermint, and have them always at hand subscribe our channel for more !
Views: 1811 Natural Health Cure
Try This Simple And Effective Method And Say Goodbye To Sciatic Nerve Pain
 
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subscribe our channel for more ! Try This Simple And Effective Method And Say Goodbye To Sciatic Nerve Pain The sciatic nerve is the largest nerve in the body, situated at the back of the legs, extending starting from the buttocks, to the feet closes. In the event that it is inflamed, this nerve may be the reason for serious and extraordinary torment stretched out from the zone beneath the knee above to the ribs, and even in the back. This torment is frequently showed by shivering sensations, heaviness in the legs and numbness. This torment and the going with side effects can be damaging and exasperate each and every movement and the regular day to day existence overall. The force of the agony is dictated by the reason for the issue, however it can be calmed with the assistance of characteristic cures and exercise. There are many torment alleviating items available, yet they treat the manifestations just, and not the foundation of the issue. The sciatic nerve torment, and in addition the aggravation and weight, can be treated with the accompanying 10-minute treatment. Contingent upon the phase of the condition, the impacts change, yet it is certainly to a great degree supportive. TAKE AFTER THESE DIRECTIONS PAINSTAKINGLY: Consistently, before going to sleep, into a can, pour 10 liters of heated water, include 1l of apple juice vinegar and a modest bunch of salt, and blend it well. At that point, put the feet in the water for 10 minutes. At that point, take them out and use a towel to dry them. You can warm the legs with a cover too. This will keep them warm amid the whole night. In the morning, put on socks and shoes, and abstain from being shoeless. The torment will be soothed even after the main treatment, however the impacts will enhance each and every day. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 125 Natural Health Cure
The Best Things Happens To Your Body When You Drink Moringa Every Day
 
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subscribe our channel for more ! The Best Things Happens To Your Body When You Drink Moringa Every Day Moringa is one of the most powerful plants on Earth, since it is a rich source of many essential minerals and vitamins, like iron, magnesium, calcium, potassium, vitamins A, B1, B2, B3, C, folate, zinc, and numerous important nutrients. Moringa has 25 times the iron content of spinach, 17 times the calcium than milk, and 10 times the beta-carotene than carrots. Moreover, the leaves are abundant in potassium, iron, zinc, vitamins B and C. Therefore, this amazing plant can help you boost your health in countless ways. Here are the health benefits of its leaves: Liver protection The leaves of this plant are rich in phytochemicals like catechins, epicatechins and ferulic acid, which boost the liver function and prevent liver damage. Improved kidney function This plant is a powerful detox and diuretic agent, which prevents infections and cleanses the urinary tract. It improves the function of the kidneys and eliminates the calcium deposits, preventing the formation of kidney stones. Digestive problems They are high in fiber and isothiocyanates, so they treat digestive issues, and help digestion in a natural way. Diabetes These leaves regulate blood glucose levels and prevent diabetes, according to studies. Prevention of neurological problems The Moringa leaves boost the production of dopamine, serotonin, and norepinephrine, which support brain health, and prevent Alzheimer’s disease. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
How To Remove Fibroma And Other Skin Warts All By Yourself?
 
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How To Remove Fibroma And Other Skin Warts All By Yourself? Fibromas are growths on the skin, which are actually benign tumors of connective tissue. They look like small nodes and their size can vary from 1 millimeter to 1 centimeter. They usually have the same color as the skin, but they can also be lighter in color. They are not dangerous, but their number can increase and they can become an aesthetic problem. They usually appear on the neck, the armpits, the crutches, under the breasts, the stomach and the eyelids. However, they can also appear on other parts of the skin. In fact, almost every man has at least one fibroma, so fibromas are not rare. Fibromas can also get inflamed, start bleeding or get bigger. Their number and size increases gradually through the years. Even though the reasons for the appearance of fibromas are not known, fat deposits contribute to their appearance. The number of fibromas can vary from a couple to several hundreds. A doctor can diagnose a fibroma and a dermatologist can prescribe the further treatment. Fibromas are removed usually during the winter months, when the weather is colder, there is less sun and sweating is rare. A dermatologist usually removes a fibroma by electrocoagulation, radiosurgery or laser surgery. Only one treatment is needed, unless there are more fibromas. Then, the treatment must be repeated. After the removal, the wound is treated with an antibiotic, usually hygiene and showers for 5 days. After the surgery, for several days, sweating and hard physical exercises should be avoided in order for the healing to be successful and with no complications. How to use apple cider vinegar for removing FIBROMAS? Apple cider vinegar is considered to be one of the best and most effective homemade remedies. It can be used for the treatment of different health issues including fibromas due to its acidity. Don’t use apple cider vinegar near your eyes as you can irritate them. Removing FIBROMAS with Apple Cider Vinegar! Carefully wash the area around the fibroma with water and soap. First, soak the fibroma in water using a cotton ball. Then, soak a cotton ball in apple cider vinegar. Then, secure the cotton ball on the fibroma with a bandage. First, the fibroma will become dark, then dry and in the end it will fall out. Due to the size of the fibroma, a scar can remain, which should be treated with aloe vera gel or English marigold cream. If the fibroma was not deep in the skin, the scar will disappear completely. BE CAREFUL 1. The vinegar should not spread on the skin near the fibroma as in can cause an irritation. 2. Don’t use apple cider vinegar when the fibroma gets dry. 3. Don’t remove the fibroma. Leave it to fall out by itself. subscribe our channel for more !
Views: 3444 Natural Health Cure
Reasons Why Your Legs Cramp Up At Night And How To Fix It
 
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subscribe our channel for more ! Reasons Why Your Legs Cramp Up At Night And How To Fix It Leg cramps are a common issue that tortures many people during sleep, and they are unexpected and fast muscle spasms or contractions, felts in the thighs, feet, and calves. They usually occur after the person falls asleep, or just before opening the eyes in the morning. Yet, the pain they cause can be pretty intense and might last for up to a few minutes. When it goes away, the muscles remain tensed and tight and are sensitive to touch and sudden movements. Yet, leg cramps and restless leg syndrome are not the same. Namely, people experience greater pain when they move their legs during the cramping, while in the case of the restless leg syndrome, makes people feel relaxed when they move the legs. The reason for leg cramps is still unknown, but some scientists argue that certain health conditions and activities might cause this painful experience. Some possible causes include: Pregnancy Dehydration Magnesium deficiency Injury Potassium deficiency Kidney diseases Calcium deficiency Pregnancy Physical activity Muscle overload Poor blood circulation Thyroid issues Prolonged exposure to low temperatures The use of some specific pharmaceutical drugs. The following natural methods will help you treat muscle cramps: Physical activity To relax the muscles and prevent muscle cramps, you should avoid long periods of standing, and start walking for a while every day. Stretching Start stretching the muscle that is cramping, and gently rub the place. Increased Water Intake Make sure you drink plenty of water during the day to prevent dehydration, which is one of the main causes of muscle cramps. Massage or Acupuncture Acupuncture effectively relaxes muscles and thus directly targets the root of the problem. Moreover, you will benefit a lot from regular massages. Magnesium You should optimize the levels of magnesium in the body, as this essential nutrient will help you prevent muscle spasms. Therefore, consume more seeds and nuts, or rub the legs with magnesium oil. You should boil half a cup of distilled water and add half a cup of magnesium chloride flakes. Then, remove the oil from heat, leave it to cool, and pour it into a spray bottle. Spray 5-10 times on both legs at bedtime. Epsom Salt bath Epsom salt has been found to be of great help in the case of muscle cramps, and the baths with it will soothe the muscles and provide lots of magnesium. Yet, these remedies will help you avoid muscle cramps, but when you do experience them, you need to follow these tips: Try to move the leg if possible, in order to boost the blood circulation. Rub the muscle for some time to relax it. Sit on the floor, extend the legs and flex the feet at the ankles. Then, drag the feet with the hands to stretch the muscles. Ensure a good air flow in bed, so use good-quality blankets, sheets, and clothing. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Boiled Egg Diet To Lose Weight Fast – Lose 24 Pounds In Just 14 Days
 
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subscribe our channel for more ! Boiled Egg Diet To Lose Weight Fast – Lose 24 Pounds In Just 14 Days Obesity and being overweight are two of the biggest health problems in the USA. Both conditions are life-threatening problems which significantly increase the risk of serious diseases including cancer. Many overweight people are trying to lose weight without success and blaming themselves. If you want to lose weight, you need to eat a healthy diet and cut back on calories, although you shouldn’t exclude everything you love from your diet. A balanced diet is the key – for every unhealthy delight, you need to eat plenty of vegetables and fruits as well as whole grains and beans. In general, you should avoid consuming soft drinks and high-calorie snacks foods, desserts included. Besides this, you also need to put yourself on a healthy diet, and we have the perfect diet plan below. The diet focuses on eating boiled eggs and has helped thousands of people lose up to 12 pounds in only a week! Besides eggs, the diet includes low-calorie foods that can boost your metabolism and help you lose weight. However, it should only be used as an emergency diet as it’s not suitable for the long run.\ Health benefits of eggs Eggs are one of the so-called natural superfoods. They are rich in essential vitamins and minerals and contain a healthy amount of protein which the body requires for muscle mass and energy production. By following the egg diet for a week and cutting back on unhealthy foods, you will be able to lose a big amount of weight without exercising or following a special workout routine. Eggs are rich in nutrients such as vitamins A and B, manganese, zinc, potassium, calcium, iron, folate protein, fat and trace amount of carbs. Most of these nutrients are focused in the egg yolk, which is why you should never avoid it. Here’s how the diet plan looks like: Day #1 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 2 boiled eggs, a handful of almonds, a bowl of baby spinach salad Dinner: 2 boiled eggs, 50 gr. of chicken meat Day #2 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 2 boiled eggs, a handful of almonds, a bowl of baby spinach salad Dinner: 2 boiled eggs, 50 gr. of chicken meat Day #3 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 2 boiled eggs, a handful of almonds, a bowl of baby spinach salad Dinner: 2 boiled eggs, 50 gr. of chicken meat Day #4 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 2 boiled eggs, a handful of almonds, a bowl of baby spinach salad Dinner: 1 boiled egg, 50 gr. of chicken meat Day #5 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 1 boiled egg, a handful of almonds, a bowl of baby spinach salad Dinner: 1 boiled egg, 50 gr. of chicken meat Day #6 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 1 boiled egg, a handful of almonds, a bowl of baby spinach salad Dinner: 1 boiled egg, 50 gr. of chicken meat Day #7 Breakfast: 2 boiled eggs, 1 apple (or grapefruit), a cup of almond milk (no sugar) Lunch: 2 boiled eggs, a handful of almonds, a bowl of baby spinach salad Dinner: 2 boiled eggs During the diet, it’s recommended to drink a lot of water or green tea – make sure to drink at least 6-8 glasses of water every day. If you need to lose more weight, follow the diet plan for another week. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 108 Natural Health Cure
10 Amazing Uses For Listerine That Every Woman Should Know
 
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subscribe our channel for more ! 10 Amazing Uses For Listerine That Every Woman Should Know Listerine is one of the most popular types of mouthwash worldwide, and despite the benefits, it offers for the health of the oral cavity, it can apparently replace numerous other products we use daily. After reading this, Listerine will be always present in your medicine cabinet! Here are 10 amazing alternative ways to use Listerine: Clean the bathroom Mix some Listerine and water and use the combination to clean the bathroom. You can wipe the sinks, mirrors, floor, and cabinets. Clean The Toilet Pour a bit of Listerine on the toilet brush and scrub the bowl to clean it and leave a fresh smell! Clean cuts and scrapes Listerine has powerful anti-bacterial properties that will help you clean cuts and scrapes and prevent infections. Soothe Itchiness Dab some Listerine on a cotton ball and apply it on areas affected by a poison ivy rash or insect bites to soothe the itchiness. Soothe a toothache Dab some Listerine on the painful tooth to numb the area and alleviate a toothache. Fight underarm odor Pour a bit of it on a cotton ball and rub it over the armpits to fight the unpleasant odor. Clean the toothbrush Listerine can destroy the germs in the mouth and on the toothbrush. Just soak it in some Listerine, and it will be completely clean! Foot Soak Add some Listerine to warm water, and soak the feet for half an hour to fight toenail fungus and stubborn infections. Treat Blisters Apply Listerine to blisters to prevent infection, since it has potent antiseptic properties. Eliminate Dandruff Dandruff can be a very annoying and stubborn issue, that is not easy to treat. However, Listerine can be of great help here too. Just massage some of this mouthwash on the scalp, and then wrap the hair in a towel. Leave to act for several minutes, and rinse, to eliminate dandruff. Remove A Tick Ticks can be a big problem in the summer, and Listerine can help. Fold up a paper towel, soak it in Listerine, and then place it onto the tick. This will remove it in seconds! Therefore, start using Listerine in all these ways, and you will get an effective and inexpensive multi-purpose agent that offers amazing effects! If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
6 Signs That Your Liver Is Full Of Toxins And Making You Fat (And How To Stop It)
 
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subscribe our channel for more ! 6 Signs That Your Liver Is Full Of Toxins And Making You Fat (And How To Stop It) Our liver has a very important job in the body, as it disposes of amasses poisons through the urine and dung as waste. Because we are constantly encompassed by poisons and toxins, it can frequently move toward becoming overpowered, and inadequate to dispose of all the waste, which prompts its stockpiling in fat cells. The inordinate fat sums in the liver, when they get more than 5-10% of its aggregate weight, prompt fatty liver illness. This ailment can be of two sorts: non-alcoholic fatty liver illness and alcoholic liver malady. The last is caused by the over the top utilization of alcoholic drinks while the non-alcoholic fatty liver sickness is caused by other non-alcoholic components, similar to elevated cholesterol or hereditary qualities. These are the most widely recognized side effects of a fatty liver ailment, which caution you that you have to detoxify this organ so as to work ordinarily: Ceaseless Fatigue Poisons block the digestion of muscle tissues, and in this way cause torment and physical exhaustion, which prompts crankiness, furious upheavals, and discouragement after some time. Terrible Breath You may experience the ill effects of some liver issues if your breath is terrible despite the fact that you keep up a legitimate oral cleanliness. Unexplained Weight Gain At the point when the liver does not work well, the poisons aggregate in the fat cells, and fat courses from the gut, through the bile, goes to the liver, prompting weight pick up. Exorbitant Sweating The liver effectively gets hot when it is exhausted and exchanges the warmth all through the body. While trying to cool itself, the body begins to sweat too much. Hypersensitivities When it works legitimately, the liver makes antibodies which battle allergens, so in the event that its work is diminished, the body stores the allergens. To react to this, the mind makes histamine, which is a synthetic which denotes the allergens which ought to be wiped out, and in abnormal states, prompts sensitivity side effects, for example, migraines, irritation, fogginess. Acne The harmful development in the liver regularly prompts hormonal irregular characteristics, which lead to skin inflammation. On the off chance that skin break out is caused by the diminished liver capacity, it can’t be dealt with remotely. Fatty Liver Disease Treatment However, you can switch this malady and diminish its side effects by joining some sound way of life propensities. As a matter of first importance, begin devouring solid nourishments, similar to ginger, dandelion root, bananas, sweet potatoes, and evade a wide range of processed sustenances. The accompanying two breakfast formulas will be of incredible aid when you to need to help crafted by your liver: Mix ginger, banana and dandelion root and devour this smoothie to decrease the side effects of your liver issue. Mix a teaspoon of dandelion root, 2 tablespoons of nutty spread, some Greek yogurt, a banana, some smashed ginger root, and devour this smoothie one or two times on a daily basis. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Avoid Pain At Any Age And Stay Flexible With These 12 Everyday Stretches
 
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subscribe our channel for more ! Avoid Pain At Any Age And Stay Flexible With These 12 Everyday Stretches The sedentary lifestyle we lead nowadays causes severe health issues, including muscle pain, neck tension, shoulder tension, and lower back pain. These problems are usually treated with the help of painkiller or creams, but it would be much better if you prevent them in the first place. Stretching is an incredibly effective way to energize the body, improve blood flow, improve flexibility, and prevent pain. It is also a natural way to relieve stiff joints and muscles and prevent injuries. Yet, you must follow these tips: Stretch slowly You should not stretch injured muscles Stretch chronically tight areas Relieve the stiffness with the help of magnesium To boost muscle growth, you should practice stitching after the exercise Hold the stretches for 20-30 seconds to force the muscles to relax Here are 12 effective stretches to treat muscle pain: Before you start, align the neck with the spine, and sit with the chin tuck down and back. Neck Rotation Turn the head to the right side, hold for 30 seconds, and then repeat on the left. Neck Tilt Stretch the neck with the weight of the arm, and repeat on both sides. Fold Over The neck should be positioned properly, and then bend over in the chair. Hip Flexor While lying on the mat, bring the opposite knee to the chest while one leg is straightened, and hold for 30 seconds. Repeat with the other leg. Trunk Rotation You should cross the arms over the chest, rotate the trunk, and focus the look over the shoulders. Repeat on the opposite side as well. Hyperextension Bend a bit and stretch out the spice, but not too far. Trunk Lateral Flexion You should bend the body to the side with the opposite side’s hand diagonally lifted above the head. Repeat on the other side. Leg Extension You will need a band or a towel to perform this stretch. Hold it for 30 seconds, and then repeat with the other leg. Piriformis With the back and neck down, fold the left ankle over the right thigh, just above the knee, and hold. Repeat with the other leg. Back Scratch You should reach the hands but not hunch over. Hold the stretch and then make the same on the other side. Quad Stretch Stand up straight and grab the top of your foot, hold, and repeat with the other foot. Heel Chord With the toe on the wall and the feet planted, bend the front knee toward the wall, and hold to stretch the back muscles. Perform these 12 stretches regularly, and you will enjoy your pain-free life, full of energy! If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
 
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subscribe our channel for more ! Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good It is used for many purposes, it is a versatile and miraculous ingredient -- we’re talking about the amazing Apple cider vinegar. It can be used for insect repellent, a medicine, a beauty care item, a product for cleaning and many other things things. Be careful with the choice of the Apple cider vinegar, make sure it is a high-quality one, raw, 100% organic and it is unfiltered. That way it contains all the acetic acid bacteria and yeast. If you are consuming it orally, make sure you mix it with water, and start with a very small amount, and increase the dose from day to day. The 22 amazing and surprising uses of Apple cider vinegar: Soothe sunburn In a bath of lukewarm water add a cup of apple cider vinegar, and soothe the sunburns very easily. Treats a sore throat Containing powerful antibacterial properties that can fight pathogenic bacteria, mix it in a glass of water and gargle for a few times a day, and relieve from the sore throat. Body detox Support the function of your liver by taking a tablespoon of it once a day, that way you will stimulate the enzyme secretion and the bile flow. Lose weight According to a study which was published in a journal, taking it mixed with a glass of water before meals will provide a feeling of satiety. Boost digestion Also before meals mix the apple cider vinegar with water and drink it, that way you will help your digestive system and saliva release, that way the food in your stomach will be processed much easier. Regulate blood sugar Lower your blood sugar over night, by taking 2 tablespoons of the apple cider vinegar before meals. Treats acid reflux Prevents from acid reflux and heartburn, because it can stimulate the release of digestive juices and can provide a healthy digestion. Skin cleanser Because of its antimicrobial components, apple cider vinegar is one of the best skin cleansers, in a bowl of water add a few drops of it, wash your face with it and clean it from any impurities. Treats sugar cravings Reduce your carves for sweets by, drinking apple cider vinegar in a glass of water before your meal. Treat your feet Soak your feet in a bucket full of water with a couple of drops in it, it will help you kill the bacteria on your feet for only 5 minutes. Supports heart health It is very rich with polyphenols which are helping and reducing the oxidation of the bad cholesterol, so it protects from many cardiovascular diseases. Home cleaner A powerful antimicrobial agent is contained in the apple cider vinegar, the acetic. It can be used as a house cleaner by housewives. Teeth whitening Mix the apple cider vinegar in a glass of water, swish for a while in your mouth, this is a natural mouthwash. It leaves your teeth healthy, bacteria-free and pearly white. Clean with water after the swishing. Cooking To enrich the taste of your meat, chicken or fish, try adding it to your marinades. Eliminate fleas Mix it with water in equal amounts and put it in a spray bottle, spray it on your dog or cat to protect it from fleas. Healthy and shiny hair In a cup of water put a few drops of apple cider vinegar, after washing your hair, use the mixture to rinse it a little bit, it will make it strong and shiny. Repel fruit flies Put apple cider vinegar in a jar, and pop a few holes on the top, put it in your kitchen where you keep your fruit, it will be a trap for the flies that came for the fruit. Natural deodorant Put a little bit of apple cider vinegar under your armpits, use it as a natural deodorant. Preserve your leftovers To stop the process of your fruits burning brown after they were bitten, rub some apple cider vinegar on it. Salad dressing Mix it with some extra virgin olive oil and dried herbs, this can be a dressing for your salads. Vegetable and fruit wash Fill your sink with water, put the vegetables or fruits in it, and add a few drops of apple cider vinegar, and leave the veggies or fruits for a while. Boost your bone broth To extract the most important minerals from the bones, add it to your bone broth. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
How Sleeping on Your Left Side Affects Your Health
 
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subscribe our channel for more ! How Sleeping on Your Left Side Affects Your Health The position in which we sleep significantly affects our overall health, and a bad sleeping position can be the cause of: Heartburn Poor circulation Stomach issues Headaches Back and neck pain Sleep apnea Fatigue Muscle cramps Premature wrinkles Yet, it has been found that sleeping on the side prevents such issues and reduces the likelihood of interrupted sleep. Here are 7 benefits of this sleeping position: Prevent Nighttime Heartburn While sleeping on the left side, the stomach is below the cardiac sphincter, which links the esophagus to the stomach, and this prevents heartburn, by preventing the contents in the stomach to flow back into the esophagus. Improves Drainage of the Lymphatic System The role of the lymphatic system is to get rid of the impurities and toxins from the body, and sleeping on the left side helps it to better drain into the thoracic duct placed on the left side, and thus accelerate the process. This will also bring back the escaped protein back to cells. Normal Heart Function When we sleep on the left side, the heart easily pumps blood toward the body. Moreover, gravity also helps the function of the circulatory system. Prevents Liver Congestion The liver can often become overburdened, and sleeping on the left side can neutralize the toxins before they are eliminated or accumulated in the liver. Boosts the function of the Gut The ileocecal valve (IV), which links the large and small intestine, is located in the left body side, so this sleeping position aids the transfer of waste from the small and large intestine and allows gravity to help regular bowel movements. Improved Spleen function This sleeping position also boosts the function of the spleen, which is located on the left side of the body, since gravity stimulates the blood flow to it. Beneficial for Pregnant Women Sleeping on the left side can be highly beneficial, especially in the least trimester, as it boosts blood circulation and helps the function of the liver. You might find it a bit hard to get used to sleeping on the left side at first, but after a while, you will start feeling the numerous benefits and it will become your usual sleeping position. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
5 Best Remedies That Remove Mucus & Phlegm Fast
 
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subscribe our channel for more ! 5 Best Remedies That Remove Mucus & Phlegm Fast Everyone feels terrible when he has accumulated mucus and phlegm in the nasal passages or in the throat. This additionally causes tightness in the chest, persistent cough and troubles breathing. The following 5 natural remedies quickly eliminate mucus and phlegm: TURMERIC The active ingredient in turmeric, curcumin, is responsible for most of its medicinal properties. It fights bacteria, and when combined with salt, soothes infections and treats a sore throat. INGREDIENTS: -1 teaspoon of turmeric -also 1/2 teaspoon of salt -1 glass of warm water DIRECTIONS: Add a tablespoon of turmeric to the glass of warm water, and stir in the salt. Drink this 3-4 times daily to loosen the mucus and reduce phlegm buildup in the throat. GINGER Ginger is a potent natural decongestant and antihistamine agent, with strong antibacterial and antiviral properties which boost immunity and treat many illnesses. This powerful root also soothes congestion by drying out excessive mucus. You should chew several ginger slices daily or drink 3-4 cups of this tea to soothe congestion: INGREDIENTS: -6-7 pieces of ginger -1 teaspoon of black peppercorn -also 1 teaspoon of honey -2 cups of water INSTRUCTIONS: Heat the water, and as soon as it begins to simmer, add the ginger and peppercorns. Cover it and after a minute, lower the heat. Leave it to simmer for 5-7 minutes, strain, and add the honey. D APPLE CIDER VINEGAR Apple cider vinegar is an incredibly healthy natural miracle which regulates the pH balance in the body and prevents excessive production of mucus. You should add a teaspoon of raw, unfiltered apple cider vinegar to a glass of water, stir, and drink it a few times daily to remove phlegm. To soothe a sore throat, you can also gargle with this solution. STEAMING Steam loosens phlegm and mucus in the throat and thus clears the airways. It will soothe the congestion and instantly provide relief. INGREDIENTS: -1/2 teaspoon of thyme -also 1/2 teaspoon of dried rosemary -4-5 cups of boiling hot water INSTRUCTIONS: In a bowl with hot water, add the herbs, and lean over to inhale the vapors. Place a towel over the head to make the steam go directly to the face. Repeat this three to four times daily. HONEY AND LEMON The strong antibacterial, antiviral and anti-fungal properties of honey soothe the irritated respiratory tract, while the high vitamin C content in lemons boosts immunity and clears the airways. This combination is a powerful, natural cold and cough treatment! INGREDIENTS: -1 tablespoon of honey -2 tablespoons of lemon juice INSTRUCTIONS: Mix the ingredients in a bowl, and stir well. Drink this remedy three times daily to relieve congestion. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 307 Natural Health Cure
Essential Oil And Aloe Vera Mixture To Eliminate Varicose Veins
 
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subscribe our channel for more ! Essential Oil And Aloe Vera Mixture To Eliminate Varicose Veins Varicose veins is a very common unpleasant issue which affects most of the women at the age of 50 or more. This condition is characterized with a network of bulging and swollen veins which are visible on the skin surface. Although the majority of people try to resolving this problem as soon as they see it, the treatment is not that easy. In most cases, women go to a surgery or wear compression stockings. However, there is a natural remedy that solves this easily. Varicose veins might affect women’s self-esteem because they are not good to be seen. It might prevent them from wearing leggings and short skirts. There are no specific symptoms which this condition manifests, although it may cause itchiness, cramping, swelling, and pain in the legs. Main causes of varicose veins The most common reasons for occurrence of varicose veins are the poor circulation, aging, and pregnancy. Besides, walking or prolonged standing also increase the pressure in the veins, thus making them more visible. Approximately, 60% of the population in America suffer from varicose veins. Although this issue can be treated medically, it’s better to eliminate it with some natural remedies. Cypress oil Cypress oil is a potent essential oil that accelerates the blood flow and boosts the working of the circulatory system. Exfoliate the affected area before using this oil. Then, apply several drops of it directly on the veins, two times on a daily basis. The complete duration of the treatment is 4 weeks, and on the basis of the people’s experiences, it’s highly effective. In case the method with cypress oil doesn’t work, try the following one. It can be used alongside with the cypress oil method, at different periods of the day. To prepare the second natural remedy, you will need: 3 drops lavender oil 1 tsp. of coconut oil 1 tbsp. of Witch Hazel 1 tbsp. of Aloe Vera gel 1 tbsp. of apple cider vinegar Preparation: Put all of the ingredients in a bowl and mix them. Then, rub the mixture on the varicose veins, three times per day for several weeks. Rub cypress oil twice a day too. The varicose veins will be gone in a short period of time. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
What Happens to Your Body When You Eat Oatmeal Every Day
 
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subscribe our channel for more ! What Happens to Your Body When You Eat Oatmeal Every Day If you love cereals, you should know that most of them are full of hidden sugar, refined carbohydrates, artificial colors, and preservatives. Therefore, a healthy switch would be a bowl of oatmeal! As a breakfast, oatmeal is one of the healthiest choices you can make. Oats are loaded with antioxidants, minerals, and vitamins, and are the only source of avenanthramides, antioxidants with strong heart-boosting properties. A portion (30g) of raw oats contains only 117 calories, and by weight, contains 66% carbohydrates, 17% protein, 7% fat, and 11% fiber. Here is what this means in terms of your health: Carbohydrates The carbs in oats are beneficial, as they have their fibre intact and release much slower into the bloodstream. Also, 11% of the carbohydrates are fiber and 85% are starch, which is much different than the starch in other grains, it is higher in fat and viscosity, which is its ability to bind with water. Oats contain three starch types: Rapidly digested starch (7%), that is quickly broken down and converted into glucose Slowly digested starch (22%) which is more slowly broken down and absorbed Resistant starch (25%), which is not digested like other starch, but feeds good gut bacteria and helps digestion Fiber Oats contain both soluble and insoluble fiber, but are the richest in the soluble fiber beta-glucan. It offers many health benefits, lowers cholesterol levels, as well as blood sugar and insulin levels, and stimulates the excretion of bile acids. The regular consumption of beta-glucans also lowers the risk of heart disease. The soluble fiber suppresses appetite and leads to satiety, and slows down digestion. Protein Protein provides a feeling of satiety, and builds and maintains muscle. Oats contain a high-quality protein, the main protein being avenalin (80% protein), which is similar to the protein in legumes. It is also rich in the minor protein avenin, which is similar to gluten in wheat. Fat Whole oats are higher in fat than more grains and contain mostly unsaturated fatty acids. Yet, these are the most important things you need to know when buying and eating oatmeal: -- You should avoid instant and processed oatmeal, as it is high in sugars and artificial flavorings, which cause blood sugar spikes. Instead, choose steep cut or rolled oats, which ensure a steady glucose release into the bloodstream. -- You should control the portion of oats, as it is high in sugars. Eat small portions, and it will still keep you full. -Add nutrient-dense toppings, like seeds, nuts, fresh fruits, honey, maple syrup, dried coconut, nut butter, and avoid sugary toppings like dried cranberries, or raisins. -If you are celiac or sensitive to gluten, you should read the label carefully, and choose oatmeal processed in a gluten-free facility. Now, just enjoy your bowl of oats and its countless health benefits! If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Lavender Lemonade – Nature’s Best Cure For Anxiety And Headaches!
 
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subscribe our channel for more ! Lavender Lemonade – Nature’s Best Cure For Anxiety And Headaches! Lavender oil is one of the most frequently used and most beneficial essential oils that exist. It is rich in essential nutrients and offers a variety of health benefits, which makes it a must-have for everyone’s home. According to studies, the oil contains over 150 active compounds that give it its powers. Lavender oil has antibacterial, antifungal, antiseptic, antidepressant, anti-inflammatory, analgesic, sedative and antispasmodic properties. A recent study from the University of Florida has revealed that it can reduce anxiety and heart rate in students during exams, and using it in aromatherapy can lower stress in patients before surgery. Some experts say that the oil works better than massage or rest, and that it can reduce pain during labor, help you sleep better and treat depression. There’s much evidence of lavender oil helping people suffering against sinus congestion, headaches and migraines, hangovers and different types of pain. There have been very few clinical trials that have demonstrated the oil’s efficiency against anxiety, but thousands of people that tried it claim it works. The aromatherapy effect can be “blamed” on the psychological effects of the oil’s aroma combined with the physiological effects of the limbic system’s volatile oils. In general, most people use lavender oil as a way of relieve stress due to its powerful sedative effect. Although you can inhale it, there’s an even better way of benefiting from lavender oil – consuming it in the form of lemonade. Here’s how to prepare it: Ingredients 1 drop lavender oil 12 cups water 6 lemons (squeezed) A cup of honey Lavender sprigs (optional and for decoration) Preparation Just mix everything in a pitcher, then add some ice cubes and pour yourself a glass. Drink the lavender lemonade every day to relax and prevent anxiety. Besides the lemonade, you can also diffuse the lavender oil in your home, add it to a bath, or mix it with a carrier oil and rub it on your skin to repel insects. Whatever you pick, the oil will surely help you feel much better than before. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
How To Get Rid Of Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally
 
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How To Get Rid Of Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally Skin problems are very often for almost every one. Our skin is sensitive and it can be “attacked” by moles, skin tags, clogged pores or skin breakouts. Usually are caused by hormonal imbalance or changes in lifestyle. Many people turn to numerous skin and beauty care products to make their skin clear and glowing. Harmful chemicals accompany these products. However, there is something natural you can do and still get fantastic results. They can improve the appearance of your skin and get rid of all skin issues. Here are excellent natural remedies for common skin problems: Moles Moles appear at any time in life in both, children and adults. They are actually close groupings of skin pigmentation cells called melanocytes, and come as a result of sun exposure or genetics. Resolve them by using Garlic The garlic extract or just plain garlic can be extremely effective in eliminating moles. Before you apply it, protect the skin around the mole with masking tape or petroleum jelly. Apply the garlic extract or pressed garlic to the mole, cover the area with a bandage and leave it thus for four hours. This procedure should be repeated every day. Resolve them by using Castor Oil and Baking Soda A mixture of castor oil and baking soda can deliver the same results. Mix the castor oil and baking soda into a gummy paste, and apply the paste on the mole. Cover the area with a bandage and leave it thus overnight. Remove the bandage in the morning and rinse the area. You can repeat the procedure every night. Resolve them by using Apple Cider Vinegar Soak a cotton ball in the apple cider vinegar, and apply it on the mole. Place a bandage or medical tape and leave it to act for eight hours. The mole will fall off. Warts Warts are caused by the human papilloma virus or HPV, and are manifested by small bumps on the skin or mucous membranes. Warts are usually treated with salicylic acid or freezing. Resolve them by using Bananas You need to rub the wart every night with a banana peel. Repeat the procedure for two weeks and the wart will disappear. Resolve them by using Pure Raw Honey Rub honey on the wart at night and wrap it with a bandage. In this way, you will successfully remove it. Resolve them by using Apple Cider Vinegar Soak a cotton ball with apple cider vinegar and secure it with a bandage. Leave it thus overnight, or for 24 hours. Then, replace it with a new one. The wart will slowly shrivel up and vanish. If you use crushed garlic or garlic juice, you can remove a wart in two weeks. Every night, rub crushed garlic on the wart and put a bandage over it. Apply garlic juice to the wart two times a day. Skin Tags These are skin growths that stick out from the skin surface, and usually appear around the neck, upper chest, underarms and eyelids. They usually appear as a result of skin rubbing against skin. They are commonly eliminated by tying off, cutting off, and freezing. Resolve them by using Apple Cider Vinegar Soak a cotton ball in apple cider vinegar and squeeze it to remove any excess. Dab the skin tag with the apple cider vinegar, and leave it on the place for as long as you want. In several days, the skin tag will darken and fall off by itself. Resolve them by using Tea Tree Oil Soak a cotton ball with water and add a couple drops of tea tree oil. Dab the cotton ball on the skin tag and cover with a bandage. You repeat this process two to three times a day for a month. Even though it needs some time, this method is the safest for the skin tags around the eyes. Resolve them by using Baking Soda and Castor Oil This mixture can effectively eliminate skin tags. Mix the ingredients in order to get a paste and apply it to the skin tag, securing it cover a bandage. The paste can be stored in the fridge for up to 48 hours. Repeat this method two to three times a day. Dark Spots Age spots or dark spots are discolored patches on the skin on the face, hands and forearms. Apparently they occur as a result of sun exposure and an aging liver. Resolve them by using Lemon Soak a cotton ball in lemon juice and rub it on the dark spot twice a day. Resolve them by using Aloe Vera Put fresh aloe on the dark spot and leave it on for 30 minutes. Use the inner gel of the fresh aloe plant. Resolve them by using Onion Simply juice or blend the onion and apply it to the dark spot. Leave it thus for 10 to 15 minutes and then rinse off. You should repeat this procedure daily until the dark spot vanishes. Resolve them by using Horseradish You need to mix it with vinegar and apply the combination to the dark spot daily. The dark spot will slowly fade away. Resolve them by using Vitamin C Serums subscribe our channel for more !
Views: 244 Natural Health Cure
11 Surprising Ways A Pinch Of Baking Soda Can Change Your Life
 
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11 Surprising Ways A Pinch Of Baking Soda Can Change Your Life Baking soda is frequently used in everyday life, but still remains a mystery to many in regards to its benefits and qualities. Baking soda isn’t only good for cooking- it actually provides numerous healthy properties that take care of the organism ideally. Defining Baking Soda Baking soda is completely composed of sodium bicarbonate. This compound can be used in the culinary field, helping the dough to rise and enriching other dishes in flavor and texture. Baking soda has been used to make bread for centuries back, and it is even used for that purpose today. Naturally, baking soda is known as nahcolite, a derivative of the mineral natron. In Egypt, people used natron for cleaning their households. Then, in 1846, Dr. Austin Church and John Dwight began the process of creating baking soda that is still used today. However, it wasn’t until the 1920s that baking soda was first used as a medical mean. 11 Ways to Use Baking Soda for Your Health Baking soda is extremely cheap and available in all stores. It is often used to heal accidents and injuries, but it found a place in other cosmetic products as well. Natural Deodorant Store deodorants can contain plenty of parabens and aluminum, so if you want to avoid these heavy compounds, baking soda is the key. By solely brushing baking soda under the arms and on the feet, you’ll get rid of the unpleasant smell of sweat. Insect Bites and Poison Ivy Prepare a baking soda and water paste and apply it directly on insect bites to stop the itching. Baking soda can also help with treating poison ivy rashes and other itches. Heartburn, Indigestion, and Ulcer Pain Baking soda is very powerful when it comes to treating stomach acid, heartburn, indigestion and even ulcer pain. The ideal recipe is to mix ½ teaspoon baking soda in a half a glass of water. Take this every two hours, and be mindful if you are over 60- this might be a huge dose for you. Foot Soak and Exfoliator Mix three tablespoons of baking soda with warm water and soak your feet in it. Also, you can prepare a paste and scrub the feet with it. It is also beneficial to use this method to cleanse the skin without any side-effects. Relaxing Soak Combine baking soda with apple cider vinegar and you’ll get an amazing soak-in bath. Afterwards you can leave it a little bit more to clean the bathtub as well! Hand Cleanser Combine three parts baking soda with one part of water and use this to clean your hands from dirt and unpleasant smells. Splinter removal Mix one tablespoon of baking soda with a small glass of water. Use this on affected area two times per day. It takes only days for the splinters to go away. Sunburn Treatment In lukewarm water, add ½ cup of baking soda and lie in a bathtub full of this soak to treat heavy sunburns. You can also dip a towel or a cloth in the mix and apply directly on painful areas. Enhanced Sports Performance Baking soda capsules are known to athletes who use them all the time as an energy booster. Still, make sure to do a full research before trying this at home. Here is what researchers pointed out on the subject: “Essentially, sodium bicarbonate is an alkali substance that increases the pH of the blood. This seems to reduce and offset the acidity produced in the muscles during intense, anaerobic exercise that produces lactic acid most quickly, such as fast running or swimming.” Tooth and Gum Paste Teeth can benefit amazingly from using baking soda. However, keep in mind not to abuse this method in order to protect your dental health. According to a study, baking soda soda “enhanced plaque removal effectiveness of tooth brushing to a significantly greater extent” than the traditional toothpaste brushing. The oral hygiene is very important and baking soda can help you get rid of all bacteria, such as the Streptococcus mutans bacteria, in no time. Mix six parts of baking soda with one part of sea salt. Pulse them in a blender for 30 seconds and transfer to a tube. To get the gums clean, use index finger to massage a small amount of it on the gums directly. Let the paste act for 15 minutes and then rinse your mouth. Still, be careful not to overuse baking soda as far as the teeth and gums are concerned. Teeth whitener Use a ripe strawberry and combine it with 1/2 teaspoon of baking soda. Apply on your teeth and let it act for five minutes. Brush teeth and rinse well. Repeat once a week, but not more, because you might hurt the teeth enamel. Baking Soda as a Natural Cleanser Baking soda has long been used as a household cleanser, and even served to clean the Statute of Liberty during its 1986 restoration. Baking soda can help you clean your kitchen just by sprinkling it on the dirty surfaces. To enhance the effect, add a couple of essential oil drops. subscribe our channel for more !
Views: 754 Natural Health Cure
COCONUT OIL AND LEMON MIXTURE – IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR
 
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COCONUT OIL AND LEMON MIXTURE – IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR It is well known that gray hair is a process which occurs naturally as we age, but however, there are many other reasons which can be the cause for its appearance such as malnutrition, chemotherapy nutritional deficiency, genetic, etc. Nowadays, there are various products which are believed to help you in the treatment of graying or to completely stop it. but there are quite expensive and usually they have toxic chemicals in their content which can be really harmful to your health. So, instead of spending a fortune on these products, we suggest to solve your issue in a natural way. Recipe against gray hair Coconut oil can provide numerous health benefits. It has the ability to strengthen the root and hair due to its rich content of lauric and fatty acids and antimicrobial properties. Also, it stimulates the hair to grow again. The fatty acids together with the vitamins will nourish the scalp and remove the buildup of sebum, which is made from hair follicles. Lemon is very beneficial for the hair due to the fact that it has a rich content of vitamin C, vitamin B, phosphorus, and phytonutrients which have antioxidant properties. Lemon is even recommended by doctors for preventing white hair. Needed Ingredients: 3 tablespoons freshly squeezed lemon juice 50 ml Coconut Oil Method of preparation: First, you need to wash your hair and mix the lemon juice and coconut oil into a small plastic bowl. Then, apply the resulting mixture on your scalp and massage gently. Leave it to stand for 45 minutes-1 hour. Next, wash your hair with shampoo. You need to repeat this procedure twice a week. Furthermore, this remedy is extremely effective against dandruff. subscribe our channel for more !
How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar!
 
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subscribe our channel for more ! How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar! Apple cider vinegar is a multipurpose ingredient, and you can use it to treat almost everything. If you don’t know the real power of this vinegar, just keep reading. Organic apple cider vinegar is one of the most efficient remedies for sinus infection caused by specific type of viruses. Sufferers deal with inflammation, pain, headache, and even fever. There are numerous pharmaceutical solutions for this infection, but we strongly suggest that you opt for a safer alternative. Go all-natural, and use apple cider vinegar instead. It’s abundant in vitamins, minerals, and antioxidants. Always opt for raw, organic unprocessed apple cider vinegar. We give you an extremely efficient home remedy for sinus infections. Use it to relieve any discomfort and pain. Ingredients: ¼ cup apple cider vinegar 1 lemon, juiced 1 tbsp. honey 1 tsp. cayenne pepper ½ cup water Preparation: Bring the water to a boil, and pour in the vinegar. Add the remaining ingredients, except for the lemon juice. Stir well, and add pour it in. Use: Drink your soothing remedy every day, and you will be amazed with its effect. subscribe our channel for more !
Views: 132 Natural Health Cure
This Is Why You Need To Stop Using Vaseline!
 
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subscribe our channel for more ! This Is Why You Need To Stop Using Vaseline! A huge number of people utilize Vaseline often, in order to treat congestion, skin issues, or dried out lips. In any case, unmistakably, this thing isn’t as ideal as we considered. Vaseline, or Petroleum stick, is an outcome of the oil refining process, surmising that it isn’t eco-friendly, and is an unsustainable asset. It was at first found in the mid-1800, covering the base of oil rigs. It is oftentimes added to different things, from baby things to moisturizers, as it makes a mindful obstruction on the skin which will guarantee its soaked quality, by blocking pores. Regardless, it in like way locks heat, microorganisms, dirt, and the point of confinement of the skin to repair. Here are 4 more motivations to quit utilizing Vaseline: It Contains Harmful Hydrocarbons Because the skin can’t use oil jelly, it stays there until the point that it wears off, keeping the body to grow any inclinations from the substance. Likewise, as appeared by the divulgences of a present report, Vaseline contains the mineral oil hydrocarbons which are “the best contaminant of the human body.” It Leads to Pneumonia In some extraordinary cases, the interior breath of little measures of petroleum jelly build in in the lungs and leads to a condition known as lipid pneumonia. The body can’t use or confine the substance, so it causes an over the top lung exacerbation. It causes Estrogen Dominance Estrogen quality is an aftereffect of the high estrogen, and reduces progesterone levels. It has been identified with infertility, autoimmune issues, menstrual issues, and sensitivities. The xenoestrogens in Vaseline are also responsible for developing estrogen issues. It Promotes Collagen Breakdown Because it stops the skin, it can’t take in and hold supplements, and this causes collagen breakdown. In any case, there are natural decisions to petroleum jelly, such as: Coconut Oil – Tit has a horde of restorative purposes of premium and is a rich wellspring of anti-inflammatory mixes, unsaturated fats, and lauric acid, which strengthen skin thriving. Shea Better – It is rich in Vitamins A, E and F, and gainful unsaturated fats, which help the period of collagen and treats aggravation. Beeswax – it can be included in your exceptionally made distinction things and oversee and decrease your skin. Cocoa Butter – It is abundant in antioxidants and gainful unsaturated fats, and restores the skin, and decelerates the process of aging. Source: www.davidwolfe.com If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Views: 231 Natural Health Cure
How To Take Apple Cider Vinegar To Lose Weight And Reduce High Blood Pressure
 
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How To Take Apple Cider Vinegar To Lose Weight And Reduce High Blood Pressure High blood pressure, regularly called “a quiet killer” is a typical medical issue that influences various individuals. Despite the fact that there are some professionally prescribed medications which can lessen your hypertension, the vast majority of them would lead to negative symptoms. In this way, the most ideal approach to deal with your hypertension is to utilize natural fixings that you certainly possess in your kitchen. Apple cider vinegar is known for its various medical advantages. In any case, likely you are wondering about the way of using apple cider vinegar to get thinner and diminish high blood pressure. All things considered, continue reading and you will discover more about the extraordinary forces of this fixing! Why Using Apple Cider Vinegar for High blood pressure The Centers for Disease Control and Prevention asserts that about 33% of the Americans, experience high blood pressure. That is just about 67 million individuals. Besides, elevated amounts of circulatory strain can add to 1,000 deaths in one day. Hypertension would cause severe medical issues, including: Increased risk of heart attack Peripheral artery disease Kidney damage Vision loss Stroke Tired circulatory system Today, we have an old natural cure that will fundamentally enhance your levels of blood pressure. Apple cider vinegar is full with an acetic acid that can bring down the hypertension by diminishing the renin movement. Renin is a compound basic for controlling the thirst, urine output and blood pressure in the body. The most effective method to Take Apple Cider Vinegar to Lose Weight and Reduce Hypertension As we have mentioned previously, the vinegar is full with acetic acid that can adequately treat high blood pressure. We advise you to mix it with honey to utilize it for diminishing hypertension and getting more fit. Required Ingredients: A glass of water 1 tablespoon of apple cider vinegar 1 tablespoon of honey Instructions: You need to pour the vinegar in the water and mix in the honey. You also need to blend well and consume this instantly. It is advised to devour this drink twice a day. This natural cure is advised for anybody, especially for those with high-sodium nutrition. Honey and apple cider vinegar are abundant in potassium, which manages the sodium levels in the body, along these lines diminish hypertension. You also need to have a healthy eating regimen and begin some workout program to deal with your levels of blood pressure. Apple cider vinegar is full with a natural acid that can enhance and accelerate the digestion, in this way helping you lose some weight. subscribe our channel for more !
How To Apply Castor Oil To Grow Thick, Luscious, Enviable Hair!
 
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subscribe our channel for more ! How To Apply Castor Oil To Grow Thick, Luscious, Enviable Hair! Castor oil is one of the most beneficial natural oils you can use, with strong medicinal, cosmetic, and cleansing properties. It is obtained from the castor plant, known as Ricinus communis, by extracting it from the seeds. It is commonly used in the production of health and beauty products, massage oils, and numerous medicines. Its oral use relieves constipation and kills the parasites in the gut. For hundreds of years, it has been used as a natural way to regrow the hair, support its health, nurture it, and make it shiny and thick. Therefore, it is an affordable way to boost the health of the hair and make it luscious and shiny. Here are some of its benefits: – Thickens and regrows hair: Castor oil is loaded with omega-9 fats, which nourish the hair follicles, enters the pores and boosts hair growth and volume. Dandruff: Apply a mixture of olive oil, castor oil, and lemon juice on the scalp and leave it to act for an hour. Then, rinse it off. It will soothe the scalp and prevent dandruff. – Split ends: Rub some castor oil on the hair ends and leave it for a couple of hours to heal the split ends. – Long lashes: At bedtime, apply some castor oil on the eyelids using a Q-tip. This oil stimulates the growth of the hair, has powerful antibacterial and antifungal properties, prevents hair loss, and boosts the circulation on the scalp. Its regular use will neutralize the harmful effects of chemical hair products, and due to the antioxidants, it contains, it will support the keratin in the hair and make it strong and smooth. Make sure you always use cold-pressed castor oil, which does not contain hexane. The sticky texture of this oil can be a bit difficult for application, so here is how to use it: For an easier application, in a small bowl mix it with some other oil in equal amounts, such as argan, jojoba, or coconut oil. Then, place the bowl in a larger one, full of hot water, to warm it up. Spray a bit of water on the hair to dampen it, dip the fingertips in the warm oil and massage the scalp. Rub the oil between the palms and run in through the hair. Then, cover the hair with a shower cap, wrap it in a hot towel to boost the absorption of nutrients through the pores, and leave it to act for an hour. The effects are amazing! If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
She Rubbed An Aspirin In Her Hair. What Happened A Few Hours Later Is Fantastic!
 
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subscribe our channel for more ! She Rubbed An Aspirin In Her Hair. What Happened A Few Hours Later Is Fantastic! The white flakes of dandruff are not only visible on your scalp but also fall on your clothes. This makes it all the more embarrassing. There are several shampoos out there in the market which promise to help get rid of dandruff and while some prove to be effective, there are others which yield no results. However, those who prefer natural home remedies may find that adding crushed aspirin to your shampoo can do the trick. Aspirin is known for its ability to heal minor aches and pains, it contains salicylates, the same active ingredient in medicated shampoos containing salicylic acid. HAVE YOU EVER USED ASPIRIN FOR YOUR HAIR? Aspirin can remove excess oil from the hair, making hair soft, shiny and lush. Many people have a positive experience in wholly eliminating dandruff, with its use. HERE’S HOW TO USE IT The use of aspirin to combat dandruff is a two-step process. 1) First, you need to mix a couple of crushed tablets with your usual shampoo and apply it to your scalp in the normal way while you shower. Once the mixture has rested for a few minutes, rinse thoroughly. 2) Then massage the mixture of aspirin and warm water into the scalp and let it work for 10 minutes. Again, rinse, and then dry your hair with a towel. HOW IT WORKS? Aspirin contains salicylic acid, the same active ingredient that is used in many anti-dandruff shampoos. It can be used to reduce the scalp inflammation that causes dandruff and exfoliate flakes on the skin. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
7 Ways To Use Lemon That Every Woman Should Know
 
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subscribe our channel for more ! 7 Ways To Use Lemon That Every Woman Should Know Lemons are extremely healthy citrus fruits that offer countless health benefits, but not everyone knows its uses in the everyday life. Lemons are a rich source of calcium, magnesium, iron, B vitamins, phosphorus, and vitamin C (88%). This fruit detoxifies the body, boosts the immune system, cleanses the urinary tract, soothes headaches, and helps weight loss. Lemon juice is one of the most powerful natural medicines in the treatment of skin issues and conditions. Therefore, it is often added to various creams, peelings, lotions, and masks, as well as hair care products, and products used to improve the health of the nails and teeth. We give you nine great reasons to start using lemon daily: It nourishes the skin The application of lemon juice on the face using a cotton ball will nourish the skin, brighten it, and leave it soft and fresh. Eliminate spots on the face Apply lemon juice on the face and leave it to act for 15 minutes before you wash it off. This will cleanse the skin, lighten dark spots, pigment spots, and treat acne. Removes blackheads Lemons effectively treat blackheads, since they are rich in vitamin C and minerals such as potassium, calcium, and magnesium, which provide strong antibacterial properties. Nourishes the nails Hold the nails in lemon juice for 10 minutes to brighten and strengthen them. Then, brush with a solution made of equal amounts of white vinegar and hot water. Prevents chapped lips Before bedtime, apply some lemon juice on the dry and chapped lips to soften them and eliminate the dead skin cells. Use it as a natural deodorant Cut a lemon in half, and rub the underarms with the halves to destroy the bad odor, remove the sweat, and leave the area fresh and clean. The, wash with lukewarm water. It can lighten the hair Lemon juice is a great natural way to brighten the skin, restore its shine, and make perfect highlights. Just dissolve 50 ml freshly squeezed juice in 200 ml of water, and rinse the hair. For best effects, spray the hair with this solution shortly before going out in strong sunlight. Fights dandruff The juice of lemons controls the itchiness on the scalp and treats dandruff. It balances the pH levels and reduces the excessive secretion of oil. Moreover, its powerful antifungal and antibacterial properties prevent scalp infections. Mix the juice of two lemons in a cup of water and rinse the hair with the solution after shampooing. Leave it to act for 5 minutes, and rinse with water. Reduces Stretch Marks Stretch marks are a serious cosmetic issue, and one of the most difficult ones to treat. However, lemon is an excellent way to naturally get rid of them. Additionally, the mild acidic action of lemon juice will eliminate dead skin cells, and support the development of the new ones. Rub a slice of lemon on the affected areas in circular motions for 5 minutes, leave it to dry, and rinse off with warm water. Repeat a few times daily. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Menu Plan For Sugar Detox Which Will Help You Lose 30 Pounds
 
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subscribe our channel for more ! Menu Plan For Sugar Detox Which Will Help You Lose 30 Pounds Everybody knows the detrimental effects that sugar has on health in general. Actually, weight gain, wrinkles and energy crashes can be caused by indulging in sweet things like cakes or low-fat yogurt. In case you are not able to start your day without a sweet coffee, and you have not succeeded in cutting down sugar even though you have tried so many times, there are chances that you are addicted to sugar. Furthermore, read about why you need to avoid sugar at all cost. It doesn’t have any nutritional value It depletes the body of minerals It raises the risk of developing diabetes It consumes your energy Raises the risk of cardiovascular problems Could lead to cancer Could cause premature aging It might cause eczema It can lead to arthritis It can weaken the vision It causes adrenal fatigue Compromises the immune system Could lead to gallstones Increases the serotonin levels It causes addiction! MENU FOR A SUGAR DETOX 1st day Baked eggs with cheese and spinach for breakfast Tamari almonds for a snack Low carb sweet pepper poppers and green salad for lunch Salad ,chicken and spinach Ricotta cheese, a little vanilla stevia, vanilla extract(1/4 teaspoon) and ¼ cup part skim for a snack 2nd day Frittata with sun-dried tomatoes for breakfast Tamari almonds for a snack Chicken, spinach and peppers for lunch Spinach dip and fresh vegetables for a snack Sautéed spinach, Turkey lettuce wraps, peppers and mushrooms for dinner Cheese stick for a snack 3rd day Protein smoothie with peanut butter for breakfast Boiled eggs (without yolks), 3 for a snack Turkey lettuce wraps and salad for lunch Frittata (feta) for a snack Grilled chicken and light vegetable soup for dinner Chia vanilla pudding (sugar and dairy free) for a snack 4th day Santa Fe Frittata for breakfast Cheese sticks for a snack Cilantro chicken salad for lunch Peanut butter on celery (sugar free) for a snack Crock pot chicken, bean stew and Mini Zucchini cheese bites for dinner Cucumber and cottage cheese for a snack 6th day Egg Muffins for breakfast Ricotta with vanilla stevia or ½ cottage cheese for a snack Green beans salad and bread sticks for lunch Spicy Mediterranean dip and raw vegetables for a snack Zucchini noodles and chicken drumsticks with garlic and lemon for dinner Boiled eggs without yolks, 3 for a snack 7th day Eggs scrambled with mushrooms and sautéed spinach for breakfast Cottage cheese (1/2 cup) for a snack Zucchini noodles and vegetable soup for lunch Tamari almonds for a snack Chicken drumsticks and green beans salad for dinner Chia vanilla pudding (sugar and dairy free) for a snack If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
How To Get Rid Of All The Dirty Cockroaches In Your Home
 
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subscribe our channel for more ! How To Get Rid Of All The Dirty Cockroaches In Your Home A neighbor that I have had her house invaded by these bugs and I recommended this method and she still tells me that she thanks me very much for that. You must be very clear that the reason for which we elaborate this video is so that you eliminate the frightful cockroaches of your home in a fraction of minutes. To start preparing this method you only have to acquire the yolk of an egg and place it in a disposable plastic container. Then you must add 30 to 50 grams of boric acid powder and combine it well until you get a paste. The best thing is that this is definitely not risky at all, it is excellent, it does you a great favor and helps you protect your health. How do we get rid of these annoying visitors who breed so fast and lots? Although dumpsters closed well or use insecticides to repel them, cockroaches are pushy and very difficult to eliminate them completely. And to top the habitat that attracts most is the kitchen, so sensitive and so related to your health place and your family. Do not despair, because if you are tired of the insecticides that threaten to kill every living thing in your house except the cockroaches, today we will tell you how to prepare a 0% toxic insecticide and that guarantees you results In any natural products store you can buy boric acid, which is ideal for getting rid of cockroaches and also for ticks. Try to identify the place where they have installed their nest and sprinkle the boric acid with the help of a broom or brush. We know that insecticides or aerosols, besides affecting the environment, can also be harmful to health; So using this feature gives you security and gives you efficiency. Perform a deep cleaning of floors and grids, before sprinkling boric acid for better results. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
Say Bye Bye To Cavities, Plaque And Bad Breath And Hello To Pearly White Teeth!
 
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subscribe our channel for more ! Say Bye Bye To Cavities, Plaque And Bad Breath And Hello To Pearly White Teeth! Some populations are widely known as fortunate enough to keep all their teeth healthy and functioning even in their old age. Tibetan monks belong to the group of those “lucky ones,” who succeed in maintaining their pearly whites strong and healthy for however long they need them. But, what is their secret, and how can we all keep our teeth healthy for a lifetime? Well, it might be easier than you think, and it involves the use of a simple home remedy. Traditional Tibetan Recipe for Healthy Teeth Preparing this simple home remedy is the key to achieving strong, healthy and shiny teeth. It will help you remove dental plaque, reverse cavities and tooth decay, eliminate bad breath, and maintain good oral health in general. Here’s what you need to do, step by step, to prepare it: First, boil some fresh water and allow it to cool down. Fill ½ a glass with the cool water. Add one tablespoon of either pink Himalayan salt or Kosher salt to the glass and stir to mix well. Continue to stir hard for at least one minute. Foam is going to form at the surface of the glass, so make sure to remove it once you’re done stirring. Use this salt mixture to brush your teeth as you usual. Dip your toothbrush into the salt mixture and brush your teeth as usual. It is even recommended that you use this mixture as a substitute for your regular toothpaste. Afterwards, finish brushing by rinsing your teeth with the same salt water. Once you start using this potent dental treatment, your will soon witness amazing results. Your teeth will gradually become whiter, stronger, and free of cavities and plaque, while your gums will become healthier and pinker. It is important to note that this salty mixture may cause tooth sensitivity when you first start using it. However, this type of discomfort is nothing you should worry about. Regular use of this salty paste will help you eliminate all bacteria and toxins found in your oral cavities. Foods That Help with Teeth Whitening Besides regularly using the amazing salty paste, eating the following foods will also help you keep your teeth shining bright. Sesame Seeds Sesame seeds can help you “wipe out” plaque and any stains due to food and drinks from your teeth. Simply chew on some seeds or use sesame seed oil for swishing. This will also help you strengthen your gums and prevent gum bleeding. Raspberries and Strawberries These delicious fruits contain xylitol, a potent compound which has the ability to destroy harmful bacteria found in your mouth. They also help in teeth whitening. Black Tea and Green Tea Both teas possess powerful antioxidant flavonoids, which help destroy all types of bacteria in the mouth, thereby making your teeth whiter and eliminating bad breath. Cheese The consumption of cheese will help you solve any issues associated with acids, as it aids in neutralizing the pH of your mouth. Mushrooms Mushrooms are great when it comes to fighting gingivitis, an oral condition characterized by gum inflammation and bleeding. Broccoli This vegetable is high in iron, an essential mineral which is vital for maintaining the dental plaque strong and preventing any oral health issues. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
How To Make Ginger Water To Treat Migraines, Heartburn, Joint And Muscle Pain
 
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subscribe our channel for more ! How To Make Ginger Water To Treat Migraines, Heartburn, Joint And Muscle Pain For centuries, we humans have known about the healing properties and health benefits of ginger. The root is packed full of minerals like potassium, manganese, copper, and magnesium, while also being high in vitamins A, C, and E. It is also thought to block prostiglandins, which are responsible for muscle contractions, inflammation, and some hormones. Why Ginger Is So Good For You Potassium is good for your heart rate and blood pressure. The high dose of antioxidants is also known to help with heartburn. Ginger helps to fight off migraines because of its ability to settle upset stomachs and nausea, common symptoms of migraines. The blocking of prostiglandins stops the muscle contractions that bring on migraines too. Gingerol is the active constituent of ginger and is responsible for its anti-inflammatory properties that aid in joint and muscle pain. This coupled with the antioxidants can significantly help pain associated with conditions such as arthritis. Ginger water is a simple, healthy and delicious way you can get the full amount of benefits in the fewest steps. So if you’re a sufferer of migraines, heartburn, joint or muscle pain, then check out this recipe you can make in less than 1 minute! Ginger Water Recipe What you need 2-inch piece of ginger 3 cups water Half a lemon Raw honey What to do Grate the ginger using a zester Add 2-3 cups of water with the half lemon juice Stir in about a spoonful of honey Enjoy as many times as you like throughout the day! This ginger water has worked wonders for me, so hopefully it can help you just the same. Even if you don’t have any symptoms for the pains listed, ginger water is a delicious and healthy drink to enjoy year round. Looking for an eve easier way to get the health benefits of ginger? Why not try Pure Ginger Root Extract Powder? Ginger comes from the same botanical family as cardamom and turmeric and has been used for thousands of years. The rhizome contains gingerol, a bioactive compound with antioxidant and anti-inflammatory effects. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
You Might Not Like The Ingredients But:  Amazing Drink That Melts Pounds Like Crazy,…
 
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subscribe our channel for more ! You Might Not Like The Ingredients But: Amazing Drink That Melts Pounds Like Crazy,… You want to get your body in shape but no diet has ever been proven successful. As announced in the title, you might not like the taste of this beverage but this drink has proved to be very effective and has been tested by many people who got their body in shape they always dreamed of. Once we present the ingredients and show you how to make this weight loss drink, we will try to explain why it is so effective in melting the excess fat. Ingredients: One teaspoon apple cider vinegar Pinch of ground chili pepper Juice and zest of one lemon (organic) Directions: First of all make sure that the lemon is organic and has not been treated with any chemical. Using a zester or peeler scrape the lemon and pour the zest with 1 cup of boiling water. After 10 minutes, add the lemon juice, apple cider vinegar and hot grinded pepper. Stir before each sip and drink before and after every meal. WHY THIS DRINK IS SO GOOD The grinded chili pepper helps with digestion, accelerates the metabolism and stimulates fat burning. In fact, its ingredient, capsaicin, stimulates the nervous system to produce heat in the body which in turn stimulates accelerated burning of calories. The lemon contains compounds that inhibit the deposition of fat, and its rind contains policosanol, a compound that helps burn the accumulated fat. Apple cider vinegar, i.e. its regular consumption in moderation, helps dissolve fat in the body. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)
What Happens To Your Face If You Wash It With This 2-Ingredient Face Wash For 30 Days!
 
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subscribe our channel for more ! What Happens To Your Face If You Wash It With This 2-Ingredient Face Wash For 30 Days! Dirt, perspiration, bacteria, and dust often collect on your skin and make it more prone to various health problems. All these impurities can clog the pores, thus leading to the development of many skin issues. Therefore, your skin requires a deep cleansing routine. You should wash your face properly at least twice on a daily basis to keep your facial skin healthy and glowing. But, it actually depends on what type of product you use to wash your face. In fact, there are many different types of face washes and cleansers on the market. Most people do not look at the ingredients of these products since they think the products are all-natural and 100% effective. However, a great number of commercial face washes or cleansers possess many harmful chemicals that may contribute to skin irritation. In other words, these skin and facial care products can cause more harm than good. That’s why you should always read the labels prior to buying anything. Luckily, there are various natural alternatives to these store-bought skin care products that are a healthier and safer option for your skin. Homemade face washes can leave your skin feeling hydrated, refreshed, and clean. They do not contain any added harsh chemicals. Also, they are easy to make. These homemade face washes are mild on your skin, and do not lead to any side effects. Plus, they are inexpensive. The ingredients found in the homemade face wash recipe presented below are probably available in your kitchen. This homemade face wash recipe includes only 2 all-natural ingredients, such as coconut oil and baking soda. Both ingredients work together to eliminate your dead skin cells, excess dust and dirt and get rig of scars, acne, redness, etc. These ingredients are actually suitable for any type of skin, including sensitive skin. Here Are the Health Benefits of Both Ingredients: – Coconut Oil Despite being highly nutritious oil, coconut oil also acts as an all-natural skin care product. Coconut oil contains incredible properties that can feed and moisturize your skin. It can clean your face as well as balance your skin’s pH levels. The topical application of the oil can eliminate many of the harmful ingredients applied to your skin along with commercial skin care creams and lotions. Coconut oil enters your skin more deeply than any other skin care product as a result of its low molecular weight and the way it bonds with proteins. – Baking Soda Baking soda can act as a natural cleaning product, and an alternative to toxic and harmful commercial face cleansers. It can provide instant sunburn relief. This ingredient also provides beneficial effects in the treatment of acne since it acts as an amphoteric compound. This means that the ingredient has an ability to keep optimal skin’s pH levels and prevent the formation of acne. Baking soda can also exfoliate your face, thus making your skin feel soft. Homemade Face Cleanser Recipe Ingredients: Half a cup of baking soda Half a cup of raw, organic coconut oil Directions: First of all, you should warm the coconut until it turns into a liquid. Then, mix both ingredients until you get a homogenous paste. Usage: Apply some of the mixture on your face and scrub it with circular movements. Leave it on for a while and then rinse it off by using warm water. You should repeat the same procedure 3 times in a week for maximum benefits. If you like our video then do subscribe to our channel. Please leave us a comment and give a thumbs up. It means a lot. Thank You :)