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Videos uploaded by user “mycoolm3”
Shaun T Insanity Full Commercial Pt 1
 
09:58
Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only gives short periods of rest. It is like this, when you run you typically jog for a few miles and then maybe the last quarter mile you decide to sprint and max out the end of your workout. What Shaun Ts system does is teaches you how it is possible to sprint the first few miles exerting the maximum output and then has you warm down the last quarter mile to seal in the results. The Max Interval Training is opposite of the typical workout routine, but that is why the Insanity Workout can be so successful in such a short amount of time.
Views: 752445 mycoolm3
Shaun T Insanity Succes Story:  Rachel B
 
01:41
With INSANITY you are pushing yourself and then you're pushing yourself a little bit more and then when you think this is it I've got no more, Shaun says something like, "Yes you do, you've got a little bit more to give." And that's what you need, you know, to be able to get to the next level. As a fitness instructor, I'm a big fan of the gadgets. Y' know, give me some tubes, give me a spin bike, give me some dumbbells, the more the merrier? I remember the day I met Shaun and he said, "Are you ready?" I stepped forward and I said, "Are you ready?" And Shaun's like, "For what?" I said, "For me." And he was kind of like, "Okay, let's see what you can do." Within the warm-up I was struggling. And that was such a shock to me to think that I'm fit, I'm athletic, and I'm struggling in the warm-up. It really made me realize that I've got a ways to go. Now, by the end of the program I'm just amazed at how far I've come. I don't even recognize this body—I lost 3 inches around my waist, I never thought it was possible for my stomach to be this flat, be this tiny. Before INSANITY I was wearing a size 6. I was so happy that I could squeeze myself into a size 6. And now my size-6 jeans are like falling off—now you can't keep the clothes on me.
Views: 19252 mycoolm3
2007 Yamaha R6 Candy Red Exhaust
 
02:26
2007 Yamaha R6 Candy Red Exhaust
Views: 57516 mycoolm3
Bowflex SelectTech 552 Dumbbells Unboxing
 
04:42
Bowflex SelectTech 552 Dumbbells Pair. Lbs 5 to 52.5 per Dumbell.
Views: 62872 mycoolm3
Shaun T Insanity Full Commercial Pt 3
 
08:44
Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only gives short periods of rest. It is like this, when you run you typically jog for a few miles and then maybe the last quarter mile you decide to sprint and max out the end of your workout. What Shaun Ts system does is teaches you how it is possible to sprint the first few miles exerting the maximum output and then has you warm down the last quarter mile to seal in the results. The Max Interval Training is opposite of the typical workout routine, but that is why the Insanity Workout can be so successful in such a short amount of time.
Views: 48429 mycoolm3
Adrian Peterson Fantasy Commercial
 
00:31
Adrian Peterson fantasy commercial Published: July 21, 2009 . 00:30 Adrian Peterson NFL.com/fantasy commercial.
Views: 645956 mycoolm3
Tony Horton : Rebecca's Secret Scene
 
01:20
Tony Horton : Rebecca's Secret Scene This the scene with Tony Horton in a soft core movie.
Views: 58230 mycoolm3
2012 Mustang 5.0 : Clean/Wash Engine
 
08:16
How to wash/degrease your 5.0 Engine Bay :) Thanks For watching .....
Views: 16292 mycoolm3
2012 Mustang O/R X-Pipe + GT500 Mufflers + Steeda Cam Tune
 
02:28
2012 Mustang IDLE. Will Upload Drive By+ Revs Later. Setup: UPR Off Road X pipe. 2012 Mustang Shelby GT500 Take Off Axle Backs Steeda Cam Tune RIMS: Avant Garde M310 20x10 Rear 20x9 Front
Views: 32140 mycoolm3
Shaun T Insanity Full Commercial Pt 2
 
09:44
Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only gives short periods of rest. It is like this, when you run you typically jog for a few miles and then maybe the last quarter mile you decide to sprint and max out the end of your workout. What Shaun Ts system does is teaches you how it is possible to sprint the first few miles exerting the maximum output and then has you warm down the last quarter mile to seal in the results. The Max Interval Training is opposite of the typical workout routine, but that is why the Insanity Workout can be so successful in such a short amount of time.
Views: 107400 mycoolm3
2011 Mustang Super Snake
 
00:50
Easy take off
Views: 2224 mycoolm3
Shaun T Insanity Succes Story: Lloyd B
 
01:36
Before INSANITY I thought I was fit. I was in the Army for ten years. We did physical training every day, so I thought I was in great shape. I got out of the Army this year in June so I went home and I was eatin' that down-home cooking all summer. I wasn't working out consistently, so I put on about 20, 30 pounds. Day 1 of INSANITY we start working out and immediately and I'm like, "Wow, this is really intense." For about ten minutes and I'm goin' and I'm drenched in sweat and then Shaun says, all right, that was the warm-up. I'm like wait a minute. You know I'm also gassin' here and we're just getting' started, and it's true by the fourth week the warm-up actually feels like a warm-up, but the first three weeks it's definitely a workout. Sixty days later, 27 pounds later, just a whole lifestyle change is taking place. Wow, you know I've seen the change, from before INSANITY until now, but it's not until you put those two guys up side by side. My "before" picture was horrible. And I thought I was in pretty good shape. But looking at myself now, aw man, I'd run circles around that guy. With INSANITY, you're gonna hit walls, but my challenge to anybody that gets the DVD is never press pause. If you never press pause you'll get in shape. You have no choice because he's gonna push you and push you and push you. All you need is INSANITY for yourself and your will and just keep up with Shaun and the results will speak for themselves. After surviving INSANITY for 60 days I feel great. I can't stop—I gotta get some more.
Views: 3266 mycoolm3
2012 Mustang Whipple 2.3 Walk around
 
02:09
2012 Mustang 2.3 Whipple Jlt Intake Gt500 Axle Backs O/R X - Pipe Resonators Delete Stock Headers Eibach Sportlines Avant Garde M310 Rims 20x9,20x10 Aed Tuned.
Views: 3020 mycoolm3
Shaun T Insanity Sucess Story: Chris E
 
00:35
It's just absolutely amazing that within 60 days I could produce these results without using equipment... without using weights. When I leave Shaun T and this arena of, ya know, working out at 110%, I take that right into the rest of my life.
Views: 1149 mycoolm3
Notion Ink Adam LCD Unboxing Bay Area, Ca
 
02:42
This My LCD Adam Unboxing. I Ordered on Dec 9 2010. Finally it arrives :) More Videos Soon ;)
Views: 780 mycoolm3
2012 Mustang Quick 1-3 Whipple Pull .
 
00:24
2012 Mustang Quick 1-3 Whipple Pull.
Views: 1666 mycoolm3
2009 2010 Pontiac G8 GXP
 
00:29
2009 2010 Pontiac G8 GXP outside
Views: 23912 mycoolm3
Notion Ink Adam LCD Sun Test
 
04:51
This the LCD Version of the Adam viewed in the sun. ***BTW it Was in full Brightness settings**** ***Sorry For the Dirty Screen, been using non stop lol***
Views: 1849 mycoolm3
Shaun T Insanity Package Contents
 
03:43
This is The Stuff that came in the Shaun T Insanity Package Regular Edition.
Views: 3010 mycoolm3
Insignia NS-DV720PBL2 Test Video
 
02:15
Direct Video Raw From camera video Test Footage. Camera Model:Insignia NS-DV720PBL2 Format From Camera: Avi Bought at Best Buy for $40 Bucks couldn't pass it up ;)
Views: 2437 mycoolm3
LifeGrip Expose Black TPU Case for Apple iPad 2
 
03:54
LifeGrip Expose Black TPU Case for Apple iPad 2
Views: 1466 mycoolm3
Notion Ink Adam LCD: Stylus Test
 
06:57
**Using a Targus Stylus on the adam. **Its ok but not enjoyable lol ill stick to my Wacom Cintiq to draw. LCD Adam Full Brightness Programs Used:1) SketchBook Mobile and 2) Canvas stock adam application. Request send me a message or post a comment Bellow :)
Views: 2871 mycoolm3
fz-07 Close Call
 
00:17
Views: 200 mycoolm3
2009 Pontiac G8
 
00:23
Alot of Pontiacs G8 and Gt models
Views: 1142 mycoolm3
Vallejo, Ca Fire Hydrant Crash 2-21-2011
 
19:04
Vallejo Fire Hydrant Crash Sonoma and cherry st Vallejo ca
Views: 835 mycoolm3
Ipad 2 White Wi-Fi 16Gb Unboxing
 
02:51
This the Unboxing of the White Ipad 2 16Gb Version Wi-Fi Only.
Views: 287 mycoolm3